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The Course
Linh's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:17 | 11:02 | 3.11 mi | 34:17 | 11:02 | - | |
10K | 1:07:51 | 10:55 | 3.10 mi | 33:34 | 10:48 | -0:14 | |
15K | 1:42:40 | 11:01 | 3.11 mi | 34:49 | 11:12 | +0:24 | |
20K | 2:17:29 | 11:04 | 3.11 mi | 34:49 | 11:12 | 0:00 | |
25K | 2:53:49 | 11:11 | 3.10 mi | 36:20 | 11:42 | +0:30 | |
30K | 3:32:18 | 11:23 | 3.11 mi | 38:29 | 12:23 | +0:41 | |
35K | 4:11:20 | 11:33 | 3.11 mi | 39:02 | 12:34 | +0:11 | |
40K | 4:50:17 | 11:41 | 3.10 mi | 38:57 | 12:32 | -0:02 | |
Finish(26.22 mi) | 5:07:02 | 11:43 | 1.37 mi | 16:45 | 12:17 | -0:15 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:48 /mi
Average Pace
11:43 /mi
Slowest Pace
12:34 /mi
Segments
Time at Faster Pace
2:53:49
57% of race
Time at Steady Pace
2:13:13
43% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5735 | 2058 | 2058 | 5584 | 1936 | 1936 |
| 10K | 3.10 mi | 5600+135 | 1973+85 | 1973+85 | 5454 | 1894 | 1894 |
| 15K | 3.11 mi | 5550+50 | 1926+47 | 1926+47 | 5584 | 1936 | 1936 |
| 20K | 3.11 mi | 5585-35 | 1954-28 | 1954-28 | 5582 | 1978 | 1978 |
| 25K | 3.10 mi | 5517+68 | 1935+19 | 1935+19 | 5272 | 1859 | 1859 |
| 30K | 3.11 mi | 5483+34 | 1942-7 | 1942-7 | 5324 | 1965 | 1965 |
| 35K | 3.11 mi | 5364+119 | 1910+32 | 1910+32 | 4707 | 1733 | 1733 |
| 40K | 3.10 mi | 5222+142 | 1856+54 | 1856+54 | 4370 | 1658 | 1658 |
| Finish(26.22 mi) | 1.37 mi | 5218+4 | 1861-5 | 1861-5 | 5494 | 2183 | 2183 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5584
Females
1936
F45-49
1936
5K→10K
3.1 - 6.2 mi
Overall
5454
Females
1894
F45-49
1894
10K→15K
6.2 - 9.3 mi
Overall
5584
Females
1936
F45-49
1936
15K→20K
9.3 - 12.4 mi
Overall
5582
Females
1978
F45-49
1978
20K→25K
12.4 - 15.5 mi
Overall
5272
Females
1859
F45-49
1859
25K→30K
15.5 - 18.6 mi
Overall
5324
Females
1965
F45-49
1965
30K→35K
18.6 - 21.8 mi
Overall
4707
Females
1733
F45-49
1733
35K→40K
21.8 - 24.9 mi
Overall
4370
Females
1658
F45-49
1658
40K→Finish
24.9 - 26.2 mi
Overall
5494
Females
2183
F45-49
2183
Passing Analysis
No position changes recorded for this athlete.
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