Emily Ophus

Chaska, MN

Bib: 9589 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Division (F30-34)

#0 / 405

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:12/mi

31:40

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:20/mi

1:03:45

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:37/mi

1:36:45

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:22/mi

2:08:59

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:24/mi

2:44:24

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

12:28/mi

3:23:09

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

13:16/mi

4:04:22

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:04/mi

4:44:58

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:57/mi

5:01:16

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:40	10:12	3.11 mi	31:40	10:12	-
10K	1:03:45	10:16	3.10 mi	32:05	10:20	+0:08
15K	1:36:45	10:23	3.11 mi	33:00	10:37	+0:17
20K	2:08:59	10:23	3.11 mi	32:14	10:22	-0:15
25K	2:44:24	10:35	3.10 mi	35:25	11:24	+1:02
30K	3:23:09	10:54	3.11 mi	38:45	12:28	+1:04
35K	4:04:22	11:14	3.11 mi	41:13	13:16	+0:48
40K	4:44:58	11:28	3.10 mi	40:36	13:04	-0:12
Finish(26.22 mi)	5:01:16	11:30	1.37 mi	16:18	11:57	-1:07

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:12 /mi

Average Pace

11:30 /mi

Slowest Pace

13:16 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:08:59

43% of race

Time at Steady Pace

51:43

17% of race

Time at Slower Pace

2:00:34

40% of race

Average Pace: 11:29 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	4566	1451	1451	4945	1603	1603
10K	3.10 mi	4714-148	1521-70	1521-70	4812	1568	1568
15K	3.11 mi	4782-68	1543-22	1543-22	4945	1603	1603
20K	3.11 mi	4771+11	1539+4	1539+4	4709	1513	1513
25K	3.10 mi	4810-39	1581-42	1581-42	5003	1721	1721
30K	3.11 mi	4947-137	1667-86	1667-86	5388	2000	2000
35K	3.11 mi	5021-74	1725-58	1725-58	5244	1983	1983
40K	3.10 mi	5014+7	1750-25	1750-25	4847	1862	1862
Finish(26.22 mi)	1.37 mi	5031-17	1763-13	1763-13	5174	2044	2044

2044

Passing Analysis

No position changes recorded for this athlete.

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