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The Course
Danielle's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:59 | 11:16 | 3.11 mi | 34:59 | 11:16 | - | |
10K | 1:15:41 | 12:11 | 3.10 mi | 40:42 | 13:06 | +1:50 | |
15K | 1:54:53 | 12:20 | 3.11 mi | 39:12 | 12:37 | -0:29 | |
20K | 2:38:37 | 12:46 | 3.11 mi | 43:44 | 14:05 | +1:28 | |
25K | 3:23:25 | 13:06 | 3.10 mi | 44:48 | 14:25 | +0:20 | |
30K | 4:12:23 | 13:32 | 3.11 mi | 48:58 | 15:46 | +1:21 | |
35K | 5:05:32 | 14:03 | 3.11 mi | 53:09 | 17:06 | +1:20 | |
40K | 5:52:35 | 14:11 | 3.10 mi | 47:03 | 15:09 | -1:57 | |
Finish(26.22 mi) | 6:09:31 | 14:06 | 1.37 mi | 16:56 | 12:25 | -2:44 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:16 /mi
Average Pace
14:06 /mi
Slowest Pace
17:06 /mi
Segments
Time at Faster Pace
2:11:49
36% of race
Time at Steady Pace
1:28:32
24% of race
Time at Slower Pace
2:29:10
40% of race
Average Pace: 14:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5926 | 2163 | 2163 | 6542 | 2499 | 2499 |
| 10K | 3.10 mi | 6580-654 | 2544-381 | 2544-381 | 6852 | 2707 | 2707 |
| 15K | 3.11 mi | 6575+5 | 2536+8 | 2536+8 | 6542 | 2499 | 2499 |
| 20K | 3.11 mi | 6701-126 | 2618-82 | 2618-82 | 6869 | 2727 | 2727 |
| 25K | 3.10 mi | 6745-44 | 2646-28 | 2646-28 | 6726 | 2654 | 2654 |
| 30K | 3.11 mi | 6780-35 | 2681-35 | 2681-35 | 6782 | 2722 | 2722 |
| 35K | 3.11 mi | 6822-42 | 2709-28 | 2709-28 | 6877 | 2772 | 2772 |
| 40K | 3.10 mi | 6799+23 | 2704+5 | 2704+5 | 6279 | 2537 | 2537 |
| Finish(26.22 mi) | 1.37 mi | 6768+31 | 2688+16 | 2688+16 | 5603 | 2238 | 2238 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6542
Females
2499
F30-34
2499
5K→10K
3.1 - 6.2 mi
Overall
6852
Females
2707
F30-34
2707
10K→15K
6.2 - 9.3 mi
Overall
6542
Females
2499
F30-34
2499
15K→20K
9.3 - 12.4 mi
Overall
6869
Females
2727
F30-34
2727
20K→25K
12.4 - 15.5 mi
Overall
6726
Females
2654
F30-34
2654
25K→30K
15.5 - 18.6 mi
Overall
6782
Females
2722
F30-34
2722
30K→35K
18.6 - 21.8 mi
Overall
6877
Females
2772
F30-34
2772
35K→40K
21.8 - 24.9 mi
Overall
6279
Females
2537
F30-34
2537
40K→Finish
24.9 - 26.2 mi
Overall
5603
Females
2238
F30-34
2238
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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