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The Course
Ethan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:55 | 8:40 | 3.11 mi | 26:55 | 8:40 | - | |
10K | 55:14 | 8:53 | 3.10 mi | 28:19 | 9:07 | +0:27 | |
15K | 1:23:48 | 8:59 | 3.11 mi | 28:34 | 9:12 | +0:05 | |
20K | 1:54:04 | 9:11 | 3.11 mi | 30:16 | 9:45 | +0:33 | |
25K | 2:26:00 | 9:24 | 3.10 mi | 31:56 | 10:17 | +0:32 | |
30K | 2:58:05 | 9:33 | 3.11 mi | 32:05 | 10:20 | +0:03 | |
35K | 3:31:33 | 9:44 | 3.11 mi | 33:28 | 10:46 | +0:26 | |
40K | 4:05:13 | 9:52 | 3.10 mi | 33:40 | 10:50 | +0:04 | |
Finish(26.22 mi) | 4:23:25 | 10:03 | 1.37 mi | 18:12 | 13:21 | +2:31 |
See the rest of Ethan's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:40 /mi
Average Pace
10:03 /mi
Slowest Pace
13:21 /mi
Segments
Time at Faster Pace
1:23:48
32% of race
Time at Steady Pace
2:41:25
61% of race
Time at Slower Pace
18:12
7% of race
Average Pace: 10:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2070 | 1576 | 1576 | 2930 | 2189 | 2189 |
| 10K | 3.10 mi | 2462-392 | 1854-278 | 1854-278 | 2955 | 2188 | 2188 |
| 15K | 3.11 mi | 2579-117 | 1944-90 | 1944-90 | 2930 | 2189 | 2189 |
| 20K | 3.11 mi | 3005-426 | 2222-278 | 2222-278 | 3862 | 2728 | 2728 |
| 25K | 3.10 mi | 3182-177 | 2324-102 | 2324-102 | 3761 | 2619 | 2619 |
| 30K | 3.11 mi | 3137+45 | 2271+53 | 2271+53 | 3280 | 2260 | 2260 |
| 35K | 3.11 mi | 3090+47 | 2199+72 | 2199+72 | 3096 | 2064 | 2064 |
| 40K | 3.10 mi | 2991+99 | 2101+98 | 2101+98 | 2736 | 1787 | 1787 |
| Finish(26.22 mi) | 1.37 mi | 3200-209 | 2219-118 | 2219-118 | 6184 | 3664 | 3664 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2930
Males
2189
M35-39
2189
5K→10K
3.1 - 6.2 mi
Overall
2955
Males
2188
M35-39
2188
10K→15K
6.2 - 9.3 mi
Overall
2930
Males
2189
M35-39
2189
15K→20K
9.3 - 12.4 mi
Overall
3862
Males
2728
M35-39
2728
20K→25K
12.4 - 15.5 mi
Overall
3761
Males
2619
M35-39
2619
25K→30K
15.5 - 18.6 mi
Overall
3280
Males
2260
M35-39
2260
30K→35K
18.6 - 21.8 mi
Overall
3096
Males
2064
M35-39
2064
35K→40K
21.8 - 24.9 mi
Overall
2736
Males
1787
M35-39
1787
40K→Finish
24.9 - 26.2 mi
Overall
6184
Males
3664
M35-39
3664
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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