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The Course
Jessika's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:41 | 10:50 | 3.11 mi | 33:41 | 10:50 | - | |
10K | 1:06:28 | 10:42 | 3.10 mi | 32:47 | 10:33 | -0:17 | |
15K | 1:42:06 | 10:57 | 3.11 mi | 35:38 | 11:28 | +0:55 | |
20K | 2:16:11 | 10:57 | 3.11 mi | 34:05 | 10:58 | -0:30 | |
25K | 2:58:22 | 11:29 | 3.10 mi | 42:11 | 13:34 | +2:36 | |
30K | 3:40:32 | 11:50 | 3.11 mi | 42:11 | 13:34 | 0:00 | |
35K | 4:21:36 | 12:02 | 3.11 mi | 41:04 | 13:13 | -0:21 | |
40K | 5:08:48 | 12:25 | 3.10 mi | 47:12 | 15:12 | +1:59 | |
Finish(26.22 mi) | 5:25:37 | 12:26 | 1.37 mi | 16:49 | 12:20 | -2:52 |
See the rest of Jessika's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:33 /mi
Average Pace
12:26 /mi
Slowest Pace
15:12 /mi
Segments
Time at Faster Pace
2:16:11
42% of race
Time at Steady Pace
16:49
5% of race
Time at Slower Pace
2:52:37
53% of race
Average Pace: 12:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5541 | 1953 | 1953 | 5832 | 2081 | 2081 |
| 10K | 3.10 mi | 5312+229 | 1809+144 | 1809+144 | 5144 | 1733 | 1733 |
| 15K | 3.11 mi | 5492-180 | 1895-86 | 1895-86 | 5832 | 2081 | 2081 |
| 20K | 3.11 mi | 5466+26 | 1890+5 | 1890+5 | 5365 | 1849 | 1849 |
| 25K | 3.10 mi | 5795-329 | 2083-193 | 2083-193 | 6423 | 2500 | 2500 |
| 30K | 3.11 mi | 5885-90 | 2150-67 | 2150-67 | 6063 | 2349 | 2349 |
| 35K | 3.11 mi | 5783+102 | 2122+28 | 2122+28 | 5207 | 1969 | 1969 |
| 40K | 3.10 mi | 5879-96 | 2189-67 | 2189-67 | 6303 | 2549 | 2549 |
| Finish(26.22 mi) | 1.37 mi | 5882-3 | 2201-12 | 2201-12 | 5531 | 2197 | 2197 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5832
Females
2081
F35-39
2081
5K→10K
3.1 - 6.2 mi
Overall
5144
Females
1733
F35-39
1733
10K→15K
6.2 - 9.3 mi
Overall
5832
Females
2081
F35-39
2081
15K→20K
9.3 - 12.4 mi
Overall
5365
Females
1849
F35-39
1849
20K→25K
12.4 - 15.5 mi
Overall
6423
Females
2500
F35-39
2500
25K→30K
15.5 - 18.6 mi
Overall
6063
Females
2349
F35-39
2349
30K→35K
18.6 - 21.8 mi
Overall
5207
Females
1969
F35-39
1969
35K→40K
21.8 - 24.9 mi
Overall
6303
Females
2549
F35-39
2549
40K→Finish
24.9 - 26.2 mi
Overall
5531
Females
2197
F35-39
2197
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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