Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Janice's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:13 | 12:18 | 3.11 mi | 38:13 | 12:18 | - | |
10K | 1:18:58 | 12:43 | 3.10 mi | 40:45 | 13:07 | +0:49 | |
15K | 2:01:10 | 13:00 | 3.11 mi | 42:12 | 13:35 | +0:28 | |
20K | 2:44:14 | 13:13 | 3.11 mi | 43:04 | 13:52 | +0:17 | |
25K | 3:28:20 | 13:25 | 3.10 mi | 44:06 | 14:12 | +0:20 | |
30K | 4:13:58 | 13:37 | 3.11 mi | 45:38 | 14:41 | +0:29 | |
35K | 5:04:31 | 14:00 | 3.11 mi | 50:33 | 16:16 | +1:35 | |
40K | 6:00:07 | 14:29 | 3.10 mi | 55:36 | 17:54 | +1:38 | |
Finish(26.22 mi) | 6:22:52 | 14:37 | 1.37 mi | 22:45 | 16:41 | -1:13 |
See the rest of Janice's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
12:18 /mi
Average Pace
14:37 /mi
Slowest Pace
17:54 /mi
Segments
Time at Faster Pace
1:18:58
21% of race
Time at Steady Pace
2:55:00
46% of race
Time at Slower Pace
2:08:54
34% of race
Average Pace: 14:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6638 | 2595 | 2595 | 6839 | 2703 | 2703 |
| 10K | 3.10 mi | 6785-147 | 2675-80 | 2675-80 | 6859 | 2713 | 2713 |
| 15K | 3.11 mi | 6826-41 | 2694-19 | 2694-19 | 6839 | 2703 | 2703 |
| 20K | 3.11 mi | 6859-33 | 2719-25 | 2719-25 | 6836 | 2712 | 2712 |
| 25K | 3.10 mi | 6839+20 | 2709+10 | 2709+10 | 6664 | 2626 | 2626 |
| 30K | 3.11 mi | 6804+35 | 2692+17 | 2692+17 | 6514 | 2592 | 2592 |
| 35K | 3.11 mi | 6810-6 | 2704-12 | 2704-12 | 6732 | 2715 | 2715 |
| 40K | 3.10 mi | 6877-67 | 2746-42 | 2746-42 | 6926 | 2794 | 2794 |
| Finish(26.22 mi) | 1.37 mi | 6902-25 | 2760-14 | 2760-14 | 6911 | 2782 | 2782 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6839
Females
2703
F50-54
2703
5K→10K
3.1 - 6.2 mi
Overall
6859
Females
2713
F50-54
2713
10K→15K
6.2 - 9.3 mi
Overall
6839
Females
2703
F50-54
2703
15K→20K
9.3 - 12.4 mi
Overall
6836
Females
2712
F50-54
2712
20K→25K
12.4 - 15.5 mi
Overall
6664
Females
2626
F50-54
2626
25K→30K
15.5 - 18.6 mi
Overall
6514
Females
2592
F50-54
2592
30K→35K
18.6 - 21.8 mi
Overall
6732
Females
2715
F50-54
2715
35K→40K
21.8 - 24.9 mi
Overall
6926
Females
2794
F50-54
2794
40K→Finish
24.9 - 26.2 mi
Overall
6911
Females
2782
F50-54
2782
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
