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The Course
Jerry's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:47 | 11:50 | 3.11 mi | 36:47 | 11:50 | - | |
10K | 1:15:36 | 12:10 | 3.10 mi | 38:49 | 12:30 | +0:40 | |
15K | 1:48:49 | 11:40 | 3.11 mi | 33:13 | 10:41 | -1:49 | |
20K | 2:24:08 | 11:36 | 3.11 mi | 35:19 | 11:22 | +0:41 | |
25K | 2:57:43 | 11:26 | 3.10 mi | 33:35 | 10:49 | -0:33 | |
30K | 3:35:41 | 11:34 | 3.11 mi | 37:58 | 12:13 | +1:24 | |
35K | 4:18:45 | 11:54 | 3.11 mi | 43:04 | 13:52 | +1:39 | |
40K | 5:03:58 | 12:14 | 3.10 mi | 45:13 | 14:33 | +0:41 | |
Finish(26.22 mi) | 5:22:35 | 12:19 | 1.37 mi | 18:37 | 13:39 | -0:54 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:41 /mi
Average Pace
12:19 /mi
Slowest Pace
14:33 /mi
Segments
Time at Faster Pace
1:42:07
32% of race
Time at Steady Pace
1:53:34
35% of race
Time at Slower Pace
1:46:54
33% of race
Average Pace: 12:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6404 | 3938 | 3938 | 5035 | 3362 | 3362 |
| 10K | 3.10 mi | 6576-172 | 4003-65 | 4003-65 | 6664 | 4043 | 4043 |
| 15K | 3.11 mi | 6182+394 | 3861+142 | 3861+142 | 5035 | 3362 | 3362 |
| 20K | 3.11 mi | 6040+142 | 3799+62 | 3799+62 | 5716 | 3635 | 3635 |
| 25K | 3.10 mi | 5760+280 | 3669+130 | 3669+130 | 4408 | 2966 | 2966 |
| 30K | 3.11 mi | 5662+98 | 3599+70 | 3599+70 | 5182 | 3258 | 3258 |
| 35K | 3.11 mi | 5680-18 | 3589+10 | 3589+10 | 5629 | 3422 | 3422 |
| 40K | 3.10 mi | 5734-54 | 3595-6 | 3595-6 | 5982 | 3564 | 3564 |
| Finish(26.22 mi) | 1.37 mi | 5768-34 | 3604-9 | 3604-9 | 6318 | 3733 | 3733 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5035
Males
3362
M30-34
3362
5K→10K
3.1 - 6.2 mi
Overall
6664
Males
4043
M30-34
4043
10K→15K
6.2 - 9.3 mi
Overall
5035
Males
3362
M30-34
3362
15K→20K
9.3 - 12.4 mi
Overall
5716
Males
3635
M30-34
3635
20K→25K
12.4 - 15.5 mi
Overall
4408
Males
2966
M30-34
2966
25K→30K
15.5 - 18.6 mi
Overall
5182
Males
3258
M30-34
3258
30K→35K
18.6 - 21.8 mi
Overall
5629
Males
3422
M30-34
3422
35K→40K
21.8 - 24.9 mi
Overall
5982
Males
3564
M30-34
3564
40K→Finish
24.9 - 26.2 mi
Overall
6318
Males
3733
M30-34
3733
Passing Analysis
No position changes recorded for this athlete.
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