Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Ashley's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:10 | 11:38 | 3.11 mi | 36:10 | 11:38 | - | |
10K | 1:11:32 | 11:31 | 3.10 mi | 35:22 | 11:23 | -0:15 | |
15K | 1:46:50 | 11:28 | 3.11 mi | 35:18 | 11:22 | -0:01 | |
20K | 2:21:32 | 11:23 | 3.11 mi | 34:42 | 11:10 | -0:12 | |
25K | 2:57:04 | 11:24 | 3.10 mi | 35:32 | 11:26 | +0:16 | |
30K | 3:32:45 | 11:25 | 3.11 mi | 35:41 | 11:29 | +0:03 | |
35K | 4:11:31 | 11:34 | 3.11 mi | 38:46 | 12:29 | +1:00 | |
40K | 4:51:23 | 11:43 | 3.10 mi | 39:52 | 12:50 | +0:21 | |
Finish(26.22 mi) | 5:07:14 | 11:44 | 1.37 mi | 15:51 | 11:37 | -1:13 |
See the rest of Ashley's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
11:10 /mi
Average Pace
11:44 /mi
Slowest Pace
12:50 /mi
Segments
Time at Faster Pace
3:48:36
74% of race
Time at Steady Pace
1:18:38
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6233 | 2331 | 2331 | 5728 | 2021 | 2021 |
| 10K | 3.10 mi | 6102+131 | 2257+74 | 2257+74 | 6015 | 2195 | 2195 |
| 15K | 3.11 mi | 6017+85 | 2201+56 | 2201+56 | 5728 | 2021 | 2021 |
| 20K | 3.11 mi | 5884+133 | 2125+76 | 2125+76 | 5543 | 1955 | 1955 |
| 25K | 3.10 mi | 5726+158 | 2047+78 | 2047+78 | 5037 | 1742 | 1742 |
| 30K | 3.11 mi | 5516+210 | 1959+88 | 1959+88 | 4546 | 1592 | 1592 |
| 35K | 3.11 mi | 5371+145 | 1912+47 | 1912+47 | 4649 | 1708 | 1708 |
| 40K | 3.10 mi | 5274+97 | 1880+32 | 1880+32 | 4638 | 1775 | 1775 |
| Finish(26.22 mi) | 1.37 mi | 5229+45 | 1868+12 | 1868+12 | 4819 | 1879 | 1879 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5728
Females
2021
F35-39
2021
5K→10K
3.1 - 6.2 mi
Overall
6015
Females
2195
F35-39
2195
10K→15K
6.2 - 9.3 mi
Overall
5728
Females
2021
F35-39
2021
15K→20K
9.3 - 12.4 mi
Overall
5543
Females
1955
F35-39
1955
20K→25K
12.4 - 15.5 mi
Overall
5037
Females
1742
F35-39
1742
25K→30K
15.5 - 18.6 mi
Overall
4546
Females
1592
F35-39
1592
30K→35K
18.6 - 21.8 mi
Overall
4649
Females
1708
F35-39
1708
35K→40K
21.8 - 24.9 mi
Overall
4638
Females
1775
F35-39
1775
40K→Finish
24.9 - 26.2 mi
Overall
4819
Females
1879
F35-39
1879
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
