Monica David

Minneapolis, MN

Bib: 9569 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Masters (Masters Women)

#0 / 805

Top 46%

Division (F45-49)

#0 / 201

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:40/mi

33:08

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:41/mi

1:06:20

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:18/mi

1:41:27

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:41/mi

2:14:37

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:08/mi

2:49:13

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:01/mi

3:23:28

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:20/mi

3:58:40

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:49/mi

4:35:24

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:31/mi

4:49:45

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:08	10:40	3.11 mi	33:08	10:40	-
10K	1:06:20	10:41	3.10 mi	33:12	10:41	+0:01
15K	1:41:27	10:53	3.11 mi	35:07	11:18	+0:37
20K	2:14:37	10:50	3.11 mi	33:10	10:41	-0:37
25K	2:49:13	10:54	3.10 mi	34:36	11:08	+0:27
30K	3:23:28	10:55	3.11 mi	34:15	11:01	-0:07
35K	3:58:40	10:58	3.11 mi	35:12	11:20	+0:19
40K	4:35:24	11:05	3.10 mi	36:44	11:49	+0:29
Finish(26.22 mi)	4:49:45	11:04	1.37 mi	14:21	10:31	-1:18

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:31 /mi

Average Pace

11:04 /mi

Slowest Pace

11:49 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

4:13:01

87% of race

Time at Steady Pace

36:44

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:03 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	5281	1810	1810	5666	1985	1985
10K	3.10 mi	5280+1	1791+19	1791+19	5310	1811	1811
15K	3.11 mi	5416-136	1861-70	1861-70	5666	1985	1985
20K	3.11 mi	5316+100	1811+50	1811+50	5055	1696	1696
25K	3.10 mi	5191+125	1762+49	1762+49	4740	1595	1595
30K	3.11 mi	4967+224	1678+84	1678+84	4050	1363	1363
35K	3.11 mi	4713+254	1577+101	1577+101	3601	1239	1239
40K	3.10 mi	4541+172	1528+49	1528+49	3666	1342	1342
Finish(26.22 mi)	1.37 mi	4489+52	1516+12	1516+12	3560	1314	1314

1314

Passing Analysis

No position changes recorded for this athlete.

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