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The Course
Samantha's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:34 | 10:48 | 3.11 mi | 33:34 | 10:48 | - | |
10K | 1:07:46 | 10:54 | 3.10 mi | 34:12 | 11:00 | +0:12 | |
15K | 1:43:01 | 11:03 | 3.11 mi | 35:15 | 11:21 | +0:21 | |
20K | 2:18:26 | 11:08 | 3.11 mi | 35:25 | 11:24 | +0:03 | |
25K | 3:00:05 | 11:36 | 3.10 mi | 41:39 | 13:24 | +2:00 | |
30K | 3:45:21 | 12:05 | 3.11 mi | 45:16 | 14:34 | +1:10 | |
35K | 4:33:38 | 12:35 | 3.11 mi | 48:17 | 15:32 | +0:58 | |
40K | 5:19:21 | 12:51 | 3.10 mi | 45:43 | 14:43 | -0:49 | |
Finish(26.22 mi) | 5:36:43 | 12:51 | 1.37 mi | 17:22 | 12:44 | -1:59 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:48 /mi
Average Pace
12:51 /mi
Slowest Pace
15:32 /mi
Segments
Time at Faster Pace
2:18:26
41% of race
Time at Steady Pace
59:01
18% of race
Time at Slower Pace
2:19:16
41% of race
Average Pace: 12:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F19-24 | Seg. Overall | Seg. Females | Seg. F19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5485 | 1922 | 1922 | 5711 | 2011 | 2011 |
| 10K | 3.10 mi | 5587-102 | 1964-42 | 1964-42 | 5675 | 2010 | 2010 |
| 15K | 3.11 mi | 5615-28 | 1965-1 | 1965-1 | 5711 | 2011 | 2011 |
| 20K | 3.11 mi | 5654-39 | 1996-31 | 1996-31 | 5739 | 2066 | 2066 |
| 25K | 3.10 mi | 5872-218 | 2130-134 | 2130-134 | 6352 | 2454 | 2454 |
| 30K | 3.11 mi | 6072-200 | 2254-124 | 2254-124 | 6482 | 2575 | 2575 |
| 35K | 3.11 mi | 6190-118 | 2340-86 | 2340-86 | 6500 | 2613 | 2613 |
| 40K | 3.10 mi | 6184+6 | 2354-14 | 2354-14 | 6077 | 2440 | 2440 |
| Finish(26.22 mi) | 1.37 mi | 6185-1 | 2362-8 | 2362-8 | 5850 | 2350 | 2350 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5711
Females
2011
F19-24
2011
5K→10K
3.1 - 6.2 mi
Overall
5675
Females
2010
F19-24
2010
10K→15K
6.2 - 9.3 mi
Overall
5711
Females
2011
F19-24
2011
15K→20K
9.3 - 12.4 mi
Overall
5739
Females
2066
F19-24
2066
20K→25K
12.4 - 15.5 mi
Overall
6352
Females
2454
F19-24
2454
25K→30K
15.5 - 18.6 mi
Overall
6482
Females
2575
F19-24
2575
30K→35K
18.6 - 21.8 mi
Overall
6500
Females
2613
F19-24
2613
35K→40K
21.8 - 24.9 mi
Overall
6077
Females
2440
F19-24
2440
40K→Finish
24.9 - 26.2 mi
Overall
5850
Females
2350
F19-24
2350
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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