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The Course
Everett's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:04 | 11:56 | 3.11 mi | 37:04 | 11:56 | - | |
10K | 1:13:09 | 11:46 | 3.10 mi | 36:05 | 11:37 | -0:19 | |
15K | 1:49:32 | 11:45 | 3.11 mi | 36:23 | 11:43 | +0:06 | |
20K | 2:24:36 | 11:38 | 3.11 mi | 35:04 | 11:17 | -0:26 | |
25K | 3:02:52 | 11:46 | 3.10 mi | 38:16 | 12:19 | +1:02 | |
30K | 3:44:34 | 12:03 | 3.11 mi | 41:42 | 13:25 | +1:06 | |
35K | 4:27:14 | 12:17 | 3.11 mi | 42:40 | 13:44 | +0:19 | |
40K | 5:10:56 | 12:31 | 3.10 mi | 43:42 | 14:04 | +0:20 | |
Finish(26.22 mi) | 5:27:57 | 12:31 | 1.37 mi | 17:01 | 12:29 | -1:35 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:17 /mi
Average Pace
12:31 /mi
Slowest Pace
14:04 /mi
Segments
Time at Faster Pace
1:47:32
33% of race
Time at Steady Pace
1:32:21
28% of race
Time at Slower Pace
2:08:04
39% of race
Average Pace: 12:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6475 | 3963 | 3963 | 6048 | 3814 | 3814 |
| 10K | 3.10 mi | 6320+155 | 3913+50 | 3913+50 | 6199 | 3866 | 3866 |
| 15K | 3.11 mi | 6242+78 | 3890+23 | 3890+23 | 6048 | 3814 | 3814 |
| 20K | 3.11 mi | 6069+173 | 3814+76 | 3814+76 | 5652 | 3603 | 3603 |
| 25K | 3.10 mi | 6031+38 | 3790+24 | 3790+24 | 5751 | 3601 | 3601 |
| 30K | 3.11 mi | 6045-14 | 3782+8 | 3782+8 | 5984 | 3653 | 3653 |
| 35K | 3.11 mi | 5978+67 | 3729+53 | 3729+53 | 5526 | 3372 | 3372 |
| 40K | 3.10 mi | 5955+23 | 3695+34 | 3695+34 | 5658 | 3397 | 3397 |
| Finish(26.22 mi) | 1.37 mi | 5952+3 | 3685+10 | 3685+10 | 5656 | 3363 | 3363 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6048
Males
3814
M25-29
3814
5K→10K
3.1 - 6.2 mi
Overall
6199
Males
3866
M25-29
3866
10K→15K
6.2 - 9.3 mi
Overall
6048
Males
3814
M25-29
3814
15K→20K
9.3 - 12.4 mi
Overall
5652
Males
3603
M25-29
3603
20K→25K
12.4 - 15.5 mi
Overall
5751
Males
3601
M25-29
3601
25K→30K
15.5 - 18.6 mi
Overall
5984
Males
3653
M25-29
3653
30K→35K
18.6 - 21.8 mi
Overall
5526
Males
3372
M25-29
3372
35K→40K
21.8 - 24.9 mi
Overall
5658
Males
3397
M25-29
3397
40K→Finish
24.9 - 26.2 mi
Overall
5656
Males
3363
M25-29
3363
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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