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The Course
Katie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:32 | 11:46 | 3.11 mi | 36:32 | 11:46 | - | |
10K | 1:14:30 | 11:59 | 3.10 mi | 37:58 | 12:13 | +0:27 | |
15K | 1:54:57 | 12:20 | 3.11 mi | 40:27 | 13:01 | +0:48 | |
20K | 2:35:01 | 12:28 | 3.11 mi | 40:04 | 12:54 | -0:07 | |
25K | 3:19:32 | 12:51 | 3.10 mi | 44:31 | 14:20 | +1:26 | |
30K | 4:07:14 | 13:16 | 3.11 mi | 47:42 | 15:21 | +1:01 | |
35K | 4:54:47 | 13:33 | 3.11 mi | 47:33 | 15:18 | -0:03 | |
40K | 5:39:34 | 13:40 | 3.10 mi | 44:47 | 14:25 | -0:53 | |
Finish(26.22 mi) | 5:54:44 | 13:32 | 1.37 mi | 15:10 | 11:07 | -3:18 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:07 /mi
Average Pace
13:32 /mi
Slowest Pace
15:21 /mi
Segments
Time at Faster Pace
1:29:40
25% of race
Time at Steady Pace
1:20:31
23% of race
Time at Slower Pace
3:04:33
52% of race
Average Pace: 13:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6332 | 2393 | 2393 | 6697 | 2608 | 2608 |
| 10K | 3.10 mi | 6492-160 | 2490-97 | 2490-97 | 6551 | 2522 | 2522 |
| 15K | 3.11 mi | 6578-86 | 2537-47 | 2537-47 | 6697 | 2608 | 2608 |
| 20K | 3.11 mi | 6600-22 | 2551-14 | 2551-14 | 6541 | 2518 | 2518 |
| 25K | 3.10 mi | 6627-27 | 2569-18 | 2569-18 | 6692 | 2642 | 2642 |
| 30K | 3.11 mi | 6691-64 | 2617-48 | 2617-48 | 6705 | 2687 | 2687 |
| 35K | 3.11 mi | 6671+20 | 2616+1 | 2616+1 | 6408 | 2567 | 2567 |
| 40K | 3.10 mi | 6618+53 | 2599+17 | 2599+17 | 5886 | 2350 | 2350 |
| Finish(26.22 mi) | 1.37 mi | 6555+63 | 2569+30 | 2569+30 | 4273 | 1642 | 1642 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6697
Females
2608
F30-34
2608
5K→10K
3.1 - 6.2 mi
Overall
6551
Females
2522
F30-34
2522
10K→15K
6.2 - 9.3 mi
Overall
6697
Females
2608
F30-34
2608
15K→20K
9.3 - 12.4 mi
Overall
6541
Females
2518
F30-34
2518
20K→25K
12.4 - 15.5 mi
Overall
6692
Females
2642
F30-34
2642
25K→30K
15.5 - 18.6 mi
Overall
6705
Females
2687
F30-34
2687
30K→35K
18.6 - 21.8 mi
Overall
6408
Females
2567
F30-34
2567
35K→40K
21.8 - 24.9 mi
Overall
5886
Females
2350
F30-34
2350
40K→Finish
24.9 - 26.2 mi
Overall
4273
Females
1642
F30-34
1642
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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