Henok Tesfaldet

Burnsville, MN

Bib: 9510 M

0:00
0:00
/ mi
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Overall
#0 / 7002
Gender (Male)
#0 / 4157
Division (M35-39)
#0 / 610
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:46/mi
33:26
158138
10K· 6.21 mi
10:48/mi
1:06:59
117126
15K· 9.32 mi
12:09/mi
1:44:43
126145
20K· 12.43 mi
13:48/mi
2:27:36
78100
25K· 15.53 mi
15:04/mi
3:14:26
118148
30K· 18.64 mi
15:04/mi
4:01:16
11898
35K· 21.75 mi
16:48/mi
4:53:27
162132
40K· 24.85 mi
14:27/mi
5:38:22
12575
Finish· 26.22 mi
12:16/mi
5:55:06
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Henok's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:2610:463.11 mi33:26
10:46
-
10K
1:06:5910:473.10 mi33:33
10:48
+0:02
15K
1:44:4311:143.11 mi37:44
12:09
+1:21
20K
2:27:3611:533.11 mi42:53
13:48
+1:39
25K
3:14:2612:313.10 mi46:50
15:04
+1:16
30K
4:01:1612:573.11 mi46:50
15:04
0:00
35K
4:53:2713:303.11 mi52:11
16:48
+1:44
40K
5:38:2213:373.10 mi44:55
14:27
-2:21
Finish(26.22 mi)
5:55:0613:331.37 mi16:44
12:16
-2:11
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:46 /mi

Average Pace

13:33 /mi

Slowest Pace

16:48 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:01:27

34% of race

Time at Steady Pace

1:27:48

25% of race

Time at Slower Pace

2:25:51

41% of race

Average Pace: 13:33 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi542435143514633039243924
10K3.10 mi5410+143526-123526-12545335343534
15K3.11 mi5785-3753697-1713697-171633039243924
20K3.11 mi6279-4943905-2083905-208682340874087
25K3.10 mi6493-2143973-683973-68684540854085
30K3.11 mi6552-593978-53978-5663739543954
35K3.11 mi6649-974015-374015-37682940444044
40K3.10 mi6595+543977+383977+38591935303530
Finish(26.22 mi)1.37 mi6566+293960+173960+17549332883288

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 90%
873 ft892 ft
158ft138ft
85 ft

Overall

6330

Males

3924

M35-39

3924

5K→10K

3.1 - 6.2 mi

Top 78%
892 ft883 ft
117ft126ft
23 ft

Overall

5453

Males

3534

M35-39

3534

10K→15K

6.2 - 9.3 mi

Top 90%
879 ft860 ft
126ft145ft
49 ft

Overall

6330

Males

3924

M35-39

3924

15K→20K

9.3 - 12.4 mi

Top 97%
869 ft846 ft
78ft100ft
22 ft

Overall

6823

Males

4087

M35-39

4087

20K→25K

12.4 - 15.5 mi

Top 98%
853 ft823 ft
118ft148ft
62 ft

Overall

6845

Males

4085

M35-39

4085

25K→30K

15.5 - 18.6 mi

Top 95%
823 ft843 ft
118ft98ft
30 ft

Overall

6637

Males

3954

M35-39

3954

30K→35K

18.6 - 21.8 mi

Top 98%
846 ft876 ft
162ft132ft
74 ft

Overall

6829

Males

4044

M35-39

4044

35K→40K

21.8 - 24.9 mi

Top 85%
883 ft932 ft
125ft75ft
85 ft

Overall

5919

Males

3530

M35-39

3530

40K→Finish

24.9 - 26.2 mi

Top 78%
925 ft912 ft
72ft85ft
46 ft

Overall

5493

Males

3288

M35-39

3288

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion