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The Course
Amy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:06 | 11:56 | 3.11 mi | 37:06 | 11:56 | - | |
10K | 1:13:51 | 11:53 | 3.10 mi | 36:45 | 11:50 | -0:06 | |
15K | 1:52:31 | 12:04 | 3.11 mi | 38:40 | 12:27 | +0:37 | |
20K | 2:30:08 | 12:05 | 3.11 mi | 37:37 | 12:06 | -0:21 | |
25K | 3:08:42 | 12:09 | 3.10 mi | 38:34 | 12:25 | +0:19 | |
30K | 3:49:18 | 12:18 | 3.11 mi | 40:36 | 13:04 | +0:39 | |
35K | 4:30:52 | 12:27 | 3.11 mi | 41:34 | 13:23 | +0:19 | |
40K | 5:10:23 | 12:29 | 3.10 mi | 39:31 | 12:43 | -0:40 | |
Finish(26.22 mi) | 5:27:33 | 12:30 | 1.37 mi | 17:10 | 12:35 | -0:08 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:50 /mi
Average Pace
12:30 /mi
Slowest Pace
13:23 /mi
Segments
Time at Faster Pace
4:05:23
75% of race
Time at Steady Pace
1:22:10
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6480 | 2483 | 2483 | 6467 | 2454 | 2454 |
| 10K | 3.10 mi | 6415+65 | 2435+48 | 2435+48 | 6346 | 2392 | 2392 |
| 15K | 3.11 mi | 6457-42 | 2456-21 | 2456-21 | 6467 | 2454 | 2454 |
| 20K | 3.11 mi | 6404+53 | 2419+37 | 2419+37 | 6188 | 2321 | 2321 |
| 25K | 3.10 mi | 6282+122 | 2362+57 | 2362+57 | 5821 | 2160 | 2160 |
| 30K | 3.11 mi | 6194+88 | 2324+38 | 2324+38 | 5796 | 2203 | 2203 |
| 35K | 3.11 mi | 6106+88 | 2290+34 | 2290+34 | 5302 | 2012 | 2012 |
| 40K | 3.10 mi | 5939+167 | 2229+61 | 2229+61 | 4526 | 1722 | 1722 |
| Finish(26.22 mi) | 1.37 mi | 5936+3 | 2232-3 | 2232-3 | 5738 | 2305 | 2305 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6467
Females
2454
F35-39
2454
5K→10K
3.1 - 6.2 mi
Overall
6346
Females
2392
F35-39
2392
10K→15K
6.2 - 9.3 mi
Overall
6467
Females
2454
F35-39
2454
15K→20K
9.3 - 12.4 mi
Overall
6188
Females
2321
F35-39
2321
20K→25K
12.4 - 15.5 mi
Overall
5821
Females
2160
F35-39
2160
25K→30K
15.5 - 18.6 mi
Overall
5796
Females
2203
F35-39
2203
30K→35K
18.6 - 21.8 mi
Overall
5302
Females
2012
F35-39
2012
35K→40K
21.8 - 24.9 mi
Overall
4526
Females
1722
F35-39
1722
40K→Finish
24.9 - 26.2 mi
Overall
5738
Females
2305
F35-39
2305
Passing Analysis
No position changes recorded for this athlete.
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