Mai Xiong

Woodbury, MN

Bib: 9501 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Masters (Masters Women)

#0 / 805

Division (F40-44)

#0 / 328

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:37/mi

32:59

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:33/mi

1:05:45

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:44/mi

1:42:13

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

11:58/mi

2:19:23

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

12:21/mi

2:57:45

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

15:22/mi

3:45:28

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

15:22/mi

4:33:12

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

17:02/mi

5:26:07

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

12:56/mi

5:43:45

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:59	10:37	3.11 mi	32:59	10:37	-
10K	1:05:45	10:35	3.10 mi	32:46	10:33	-0:04
15K	1:42:13	10:58	3.11 mi	36:28	11:44	+1:11
20K	2:19:23	11:13	3.11 mi	37:10	11:58	+0:14
25K	2:57:45	11:27	3.10 mi	38:22	12:21	+0:23
30K	3:45:28	12:06	3.11 mi	47:43	15:22	+3:01
35K	4:33:12	12:34	3.11 mi	47:44	15:22	0:00
40K	5:26:07	13:07	3.10 mi	52:55	17:02	+1:40
Finish(26.22 mi)	5:43:45	13:07	1.37 mi	17:38	12:56	-4:06

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:33 /mi

Average Pace

13:07 /mi

Slowest Pace

17:02 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:05:45

19% of race

Time at Steady Pace

2:09:38

38% of race

Time at Slower Pace

2:28:22

43% of race

Average Pace: 13:07 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	5208	1768	1768	6062	2215	2215
10K	3.10 mi	5172+36	1741+27	1741+27	5137	1729	1729
15K	3.11 mi	5504-332	1901-160	1901-160	6062	2215	2215
20K	3.11 mi	5713-209	2030-129	2030-129	6122	2283	2283
25K	3.10 mi	5763-50	2067-37	2067-37	5784	2144	2144
30K	3.11 mi	6076-313	2257-190	2257-190	6706	2688	2688
35K	3.11 mi	6170-94	2328-71	2328-71	6435	2577	2577
40K	3.10 mi	6350-180	2449-121	2449-121	6844	2764	2764
Finish(26.22 mi)	1.37 mi	6342+8	2455-6	2455-6	5965	2401	2401

2401

Passing Analysis

No position changes recorded for this athlete.

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