Iana Koretska

St Paul, MN

Bib: 9476 F

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 7002
Gender (Female)
#0 / 2811
Masters (Masters Women)
#0 / 805
Division (F40-44)
#0 / 328
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:21/mi
32:09
158138
10K· 6.21 mi
10:28/mi
1:04:41
117126
15K· 9.32 mi
10:34/mi
1:37:30
126145
20K· 12.43 mi
11:38/mi
2:13:40
78100
25K· 15.53 mi
12:13/mi
2:51:37
118148
30K· 18.64 mi
13:00/mi
3:32:00
11898
35K· 21.75 mi
14:41/mi
4:17:36
162132
40K· 24.85 mi
14:18/mi
5:02:03
12575
Finish· 26.22 mi
13:13/mi
5:20:05
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

AI Race Performance Report

Iana's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:0910:213.11 mi32:09
10:21
-
10K
1:04:4110:253.10 mi32:32
10:28
+0:07
15K
1:37:3010:283.11 mi32:49
10:34
+0:06
20K
2:13:4010:453.11 mi36:10
11:38
+1:04
25K
2:51:3711:033.10 mi37:57
12:13
+0:35
30K
3:32:0011:223.11 mi40:23
13:00
+0:47
35K
4:17:3611:513.11 mi45:36
14:41
+1:41
40K
5:02:0312:093.10 mi44:27
14:18
-0:23
Finish(26.22 mi)
5:20:0512:131.37 mi18:02
13:13
-1:05
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Iana's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

10:21 /mi

Average Pace

12:13 /mi

Slowest Pace

14:41 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:37:30

30% of race

Time at Steady Pace

1:14:07

23% of race

Time at Slower Pace

2:28:28

46% of race

Average Pace: 12:12 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi482215861586487215751575
10K3.10 mi4933-1111638-521638-52501916731673
15K3.11 mi4914+191607+311607+31487215751575
20K3.11 mi5248-3341775-1681775-168593621782178
25K3.10 mi5372-1241860-851860-85567220822082
30K3.11 mi5465-931930-701930-70574121692169
35K3.11 mi5625-1602039-1092039-109611624272427
40K3.10 mi5659-342077-382077-38581323162316
Finish(26.22 mi)1.37 mi5710-512115-382115-38612024662466

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 70%
873 ft892 ft
158ft138ft
85 ft

Overall

4872

Females

1575

F40-44

1575

5K→10K

3.1 - 6.2 mi

Top 72%
892 ft883 ft
117ft126ft
23 ft

Overall

5019

Females

1673

F40-44

1673

10K→15K

6.2 - 9.3 mi

Top 70%
879 ft860 ft
126ft145ft
49 ft

Overall

4872

Females

1575

F40-44

1575

15K→20K

9.3 - 12.4 mi

Top 85%
869 ft846 ft
78ft100ft
22 ft

Overall

5936

Females

2178

F40-44

2178

20K→25K

12.4 - 15.5 mi

Top 81%
853 ft823 ft
118ft148ft
62 ft

Overall

5672

Females

2082

F40-44

2082

25K→30K

15.5 - 18.6 mi

Top 82%
823 ft843 ft
118ft98ft
30 ft

Overall

5741

Females

2169

F40-44

2169

30K→35K

18.6 - 21.8 mi

Top 87%
846 ft876 ft
162ft132ft
74 ft

Overall

6116

Females

2427

F40-44

2427

35K→40K

21.8 - 24.9 mi

Top 83%
883 ft932 ft
125ft75ft
85 ft

Overall

5813

Females

2316

F40-44

2316

40K→Finish

24.9 - 26.2 mi

Top 87%
925 ft912 ft
72ft85ft
46 ft

Overall

6120

Females

2466

F40-44

2466

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion