William Tantzen

Bloomington, MN

Bib: 9470 M

0:00
0:00
/ mi
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Overall
#0 / 7002
Gender (Male)
#0 / 4157
Division (M30-34)
#0 / 779
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:33/mi
29:40
158138
10K· 6.21 mi
10:07/mi
1:01:05
117126
15K· 9.32 mi
10:13/mi
1:32:50
126145
20K· 12.43 mi
10:06/mi
2:04:14
78100
25K· 15.53 mi
11:01/mi
2:38:28
118148
30K· 18.64 mi
12:18/mi
3:16:42
11898
35K· 21.75 mi
15:10/mi
4:03:49
162132
40K· 24.85 mi
16:46/mi
4:55:53
12575
Finish· 26.22 mi
14:57/mi
5:16:17
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

William's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:409:333.11 mi29:40
9:33
-
10K
1:01:059:503.10 mi31:25
10:07
+0:34
15K
1:32:509:583.11 mi31:45
10:13
+0:06
20K
2:04:1410:003.11 mi31:24
10:06
-0:07
25K
2:38:2810:123.10 mi34:14
11:01
+0:55
30K
3:16:4210:333.11 mi38:14
12:18
+1:17
35K
4:03:4911:133.11 mi47:07
15:10
+2:52
40K
4:55:5311:543.10 mi52:04
16:46
+1:36
Finish(26.22 mi)
5:16:1712:041.37 mi20:24
14:57
-1:49
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:33 /mi

Average Pace

12:04 /mi

Slowest Pace

16:46 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

29:40

9% of race

Time at Steady Pace

2:08:48

41% of race

Time at Slower Pace

2:37:49

50% of race

Average Pace: 12:04 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi364425832583441130353035
10K3.10 mi4079-4352839-2562839-256453330913091
15K3.11 mi4211-1322929-902929-90441130353035
20K3.11 mi4246-352946-172946-17434330023002
25K3.10 mi4302-562965-192965-19463730833083
30K3.11 mi4532-2303056-913056-91525732983298
35K3.11 mi4990-4583258-2023258-202635137843784
40K3.10 mi5453-4633458-2003458-200681340294029
Finish(26.22 mi)1.37 mi5585-1323516-583516-58672439753975

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 63%
873 ft892 ft
158ft138ft
85 ft

Overall

4411

Males

3035

M30-34

3035

5K→10K

3.1 - 6.2 mi

Top 65%
892 ft883 ft
117ft126ft
23 ft

Overall

4533

Males

3091

M30-34

3091

10K→15K

6.2 - 9.3 mi

Top 63%
879 ft860 ft
126ft145ft
49 ft

Overall

4411

Males

3035

M30-34

3035

15K→20K

9.3 - 12.4 mi

Top 62%
869 ft846 ft
78ft100ft
22 ft

Overall

4343

Males

3002

M30-34

3002

20K→25K

12.4 - 15.5 mi

Top 66%
853 ft823 ft
118ft148ft
62 ft

Overall

4637

Males

3083

M30-34

3083

25K→30K

15.5 - 18.6 mi

Top 75%
823 ft843 ft
118ft98ft
30 ft

Overall

5257

Males

3298

M30-34

3298

30K→35K

18.6 - 21.8 mi

Top 91%
846 ft876 ft
162ft132ft
74 ft

Overall

6351

Males

3784

M30-34

3784

35K→40K

21.8 - 24.9 mi

Top 97%
883 ft932 ft
125ft75ft
85 ft

Overall

6813

Males

4029

M30-34

4029

40K→Finish

24.9 - 26.2 mi

Top 96%
925 ft912 ft
72ft85ft
46 ft

Overall

6724

Males

3975

M30-34

3975

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion