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The Course
Megan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:51 | 12:30 | 3.11 mi | 38:51 | 12:30 | - | |
10K | 1:17:58 | 12:33 | 3.10 mi | 39:07 | 12:35 | +0:05 | |
15K | 1:59:57 | 12:52 | 3.11 mi | 41:59 | 13:31 | +0:56 | |
20K | 2:42:46 | 13:06 | 3.11 mi | 42:49 | 13:47 | +0:16 | |
25K | 3:27:48 | 13:23 | 3.10 mi | 45:02 | 14:30 | +0:43 | |
30K | 4:12:50 | 13:34 | 3.11 mi | 45:02 | 14:30 | 0:00 | |
35K | 5:00:31 | 13:49 | 3.11 mi | 47:41 | 15:21 | +0:51 | |
40K | 5:47:52 | 14:00 | 3.10 mi | 47:21 | 15:14 | -0:07 | |
Finish(26.22 mi) | 6:06:18 | 13:59 | 1.37 mi | 18:26 | 13:31 | -1:43 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:30 /mi
Average Pace
13:59 /mi
Slowest Pace
15:21 /mi
Segments
Time at Faster Pace
1:17:58
21% of race
Time at Steady Pace
1:43:14
28% of race
Time at Slower Pace
3:05:06
51% of race
Average Pace: 13:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6729 | 2653 | 2653 | 6827 | 2696 | 2696 |
| 10K | 3.10 mi | 6730-1 | 2643+10 | 2643+10 | 6689 | 2604 | 2604 |
| 15K | 3.11 mi | 6777-47 | 2660-17 | 2660-17 | 6827 | 2696 | 2696 |
| 20K | 3.11 mi | 6826-49 | 2696-36 | 2696-36 | 6821 | 2704 | 2704 |
| 25K | 3.10 mi | 6831-5 | 2703-7 | 2703-7 | 6744 | 2669 | 2669 |
| 30K | 3.11 mi | 6790+41 | 2685+18 | 2685+18 | 6457 | 2564 | 2564 |
| 35K | 3.11 mi | 6751+39 | 2675+10 | 2675+10 | 6429 | 2574 | 2574 |
| 40K | 3.10 mi | 6739+12 | 2671+4 | 2671+4 | 6324 | 2558 | 2558 |
| Finish(26.22 mi) | 1.37 mi | 6722+17 | 2662+9 | 2662+9 | 6266 | 2535 | 2535 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6827
Females
2696
F25-29
2696
5K→10K
3.1 - 6.2 mi
Overall
6689
Females
2604
F25-29
2604
10K→15K
6.2 - 9.3 mi
Overall
6827
Females
2696
F25-29
2696
15K→20K
9.3 - 12.4 mi
Overall
6821
Females
2704
F25-29
2704
20K→25K
12.4 - 15.5 mi
Overall
6744
Females
2669
F25-29
2669
25K→30K
15.5 - 18.6 mi
Overall
6457
Females
2564
F25-29
2564
30K→35K
18.6 - 21.8 mi
Overall
6429
Females
2574
F25-29
2574
35K→40K
21.8 - 24.9 mi
Overall
6324
Females
2558
F25-29
2558
40K→Finish
24.9 - 26.2 mi
Overall
6266
Females
2535
F25-29
2535
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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