Nicquel Goodman

Harris County, GA

Bib: 9441 F

0:00
0:00
/ mi
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Overall
#0 / 7002
Gender (Female)
#0 / 2811
Division (F30-34)
#0 / 405
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:48/mi
33:32
158138
10K· 6.21 mi
11:00/mi
1:07:44
117126
15K· 9.32 mi
11:29/mi
1:43:25
126145
20K· 12.43 mi
10:36/mi
2:16:20
78100
25K· 15.53 mi
11:07/mi
2:50:51
118148
30K· 18.64 mi
11:06/mi
3:25:21
11898
35K· 21.75 mi
11:26/mi
4:00:51
162132
40K· 24.85 mi
12:07/mi
4:38:29
12575
Finish· 26.22 mi
12:02/mi
4:54:54
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Nicquel's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:3210:483.11 mi33:32
10:48
-
10K
1:07:4410:543.10 mi34:12
11:00
+0:12
15K
1:43:2511:063.11 mi35:41
11:29
+0:29
20K
2:16:2010:583.11 mi32:55
10:36
-0:53
25K
2:50:5111:003.10 mi34:31
11:07
+0:31
30K
3:25:2111:013.11 mi34:30
11:06
-0:01
35K
4:00:5111:043.11 mi35:30
11:26
+0:20
40K
4:38:2911:123.10 mi37:38
12:07
+0:41
Finish(26.22 mi)
4:54:5411:151.37 mi16:25
12:02
-0:05
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:36 /mi

Average Pace

11:15 /mi

Slowest Pace

12:07 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

4:00:51

82% of race

Time at Steady Pace

54:03

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:15 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi546119031903583920842084
10K3.10 mi5580-1191959-561959-56567220072007
15K3.11 mi5655-751987-281987-28583920842084
20K3.11 mi5482+1731899+881899+88497916621662
25K3.10 mi5317+1651831+681831+68471015771577
30K3.11 mi5091+2261741+901741+90413514071407
35K3.11 mi4841+2501637+1041637+104370912901290
40K3.10 mi4697+1441597+401597+40397214781478
Finish(26.22 mi)1.37 mi4709-121611-141611-14526220812081

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 83%
873 ft892 ft
158ft138ft
85 ft

Overall

5839

Females

2084

F30-34

2084

5K→10K

3.1 - 6.2 mi

Top 81%
892 ft883 ft
117ft126ft
23 ft

Overall

5672

Females

2007

F30-34

2007

10K→15K

6.2 - 9.3 mi

Top 83%
879 ft860 ft
126ft145ft
49 ft

Overall

5839

Females

2084

F30-34

2084

15K→20K

9.3 - 12.4 mi

Top 71%
869 ft846 ft
78ft100ft
22 ft

Overall

4979

Females

1662

F30-34

1662

20K→25K

12.4 - 15.5 mi

Top 67%
853 ft823 ft
118ft148ft
62 ft

Overall

4710

Females

1577

F30-34

1577

25K→30K

15.5 - 18.6 mi

Top 59%
823 ft843 ft
118ft98ft
30 ft

Overall

4135

Females

1407

F30-34

1407

30K→35K

18.6 - 21.8 mi

Top 53%
846 ft876 ft
162ft132ft
74 ft

Overall

3709

Females

1290

F30-34

1290

35K→40K

21.8 - 24.9 mi

Top 57%
883 ft932 ft
125ft75ft
85 ft

Overall

3972

Females

1478

F30-34

1478

40K→Finish

24.9 - 26.2 mi

Top 75%
925 ft912 ft
72ft85ft
46 ft

Overall

5262

Females

2081

F30-34

2081

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion