Tyler Rogalski

Saint Paul, MN

Bib: 9416 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M30-34)

#0 / 779

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

14:16/mi

44:19

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

12:27/mi

1:23:01

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

13:53/mi

2:06:08

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

13:52/mi

2:49:12

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

13:47/mi

3:32:00

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

14:55/mi

4:18:22

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

16:15/mi

5:08:52

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

15:33/mi

5:57:10

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

12:54/mi

6:14:45

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	44:19	14:16	3.11 mi	44:19	14:16	-
10K	1:23:01	13:22	3.10 mi	38:42	12:27	-1:49
15K	2:06:08	13:32	3.11 mi	43:07	13:53	+1:26
20K	2:49:12	13:37	3.11 mi	43:04	13:52	-0:01
25K	3:32:00	13:39	3.10 mi	42:48	13:47	-0:05
30K	4:18:22	13:52	3.11 mi	46:22	14:55	+1:08
35K	5:08:52	14:12	3.11 mi	50:30	16:15	+1:20
40K	5:57:10	14:22	3.10 mi	48:18	15:33	-0:42
Finish(26.22 mi)	6:14:45	14:18	1.37 mi	17:35	12:54	-2:39

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:27 /mi

Average Pace

14:18 /mi

Slowest Pace

16:15 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

56:17

15% of race

Time at Steady Pace

2:53:18

46% of race

Time at Slower Pace

2:25:10

39% of race

Average Pace: 14:18 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	6987	4150	4150	6905	4124	4124
10K	3.10 mi	6938+49	4134+16	4134+16	6653	4040	4040
15K	3.11 mi	6943-5	4134	4134	6905	4124	4124
20K	3.11 mi	6927+16	4130+4	4130+4	6835	4092	4092
25K	3.10 mi	6909+18	4127+3	4127+3	6502	3930	3930
30K	3.11 mi	6873+36	4110+17	4110+17	6601	3933	3933
35K	3.11 mi	6868+5	4097+13	4097+13	6726	3984	3984
40K	3.10 mi	6843+25	4081+16	4081+16	6456	3820	3820
Finish(26.22 mi)	1.37 mi	6819+24	4070+11	4070+11	5946	3527	3527

3527

Passing Analysis

No position changes recorded for this athlete.

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