Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Matthew's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:57 | 11:34 | 3.11 mi | 35:57 | 11:34 | - | |
10K | 1:11:45 | 11:33 | 3.10 mi | 35:48 | 11:31 | -0:03 | |
15K | 1:47:33 | 11:32 | 3.11 mi | 35:48 | 11:31 | 0:00 | |
20K | 2:22:31 | 11:28 | 3.11 mi | 34:58 | 11:15 | -0:16 | |
25K | 2:59:50 | 11:35 | 3.10 mi | 37:19 | 12:01 | +0:46 | |
30K | 3:36:27 | 11:37 | 3.11 mi | 36:37 | 11:47 | -0:14 | |
35K | 4:14:18 | 11:42 | 3.11 mi | 37:51 | 12:11 | +0:24 | |
40K | 4:52:28 | 11:46 | 3.10 mi | 38:10 | 12:17 | +0:06 | |
Finish(26.22 mi) | 5:08:18 | 11:46 | 1.37 mi | 15:50 | 11:37 | -0:40 |
See the rest of Matthew's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
11:15 /mi
Average Pace
11:46 /mi
Slowest Pace
12:17 /mi
Segments
Time at Faster Pace
3:14:58
63% of race
Time at Steady Pace
1:53:20
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6181 | 3848 | 3848 | 5873 | 3745 | 3745 |
| 10K | 3.10 mi | 6148+33 | 3836+12 | 3836+12 | 6131 | 3841 | 3841 |
| 15K | 3.11 mi | 6090+58 | 3824+12 | 3824+12 | 5873 | 3745 | 3745 |
| 20K | 3.11 mi | 5950+140 | 3768+56 | 3768+56 | 5624 | 3597 | 3597 |
| 25K | 3.10 mi | 5861+89 | 3713+55 | 3713+55 | 5531 | 3503 | 3503 |
| 30K | 3.11 mi | 5697+164 | 3613+100 | 3613+100 | 4797 | 3063 | 3063 |
| 35K | 3.11 mi | 5498+199 | 3498+115 | 3498+115 | 4404 | 2789 | 2789 |
| 40K | 3.10 mi | 5321+177 | 3391+107 | 3391+107 | 4129 | 2570 | 2570 |
| Finish(26.22 mi) | 1.37 mi | 5289+32 | 3366+25 | 3366+25 | 4810 | 2915 | 2915 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5873
Males
3745
M45-49
3745
5K→10K
3.1 - 6.2 mi
Overall
6131
Males
3841
M45-49
3841
10K→15K
6.2 - 9.3 mi
Overall
5873
Males
3745
M45-49
3745
15K→20K
9.3 - 12.4 mi
Overall
5624
Males
3597
M45-49
3597
20K→25K
12.4 - 15.5 mi
Overall
5531
Males
3503
M45-49
3503
25K→30K
15.5 - 18.6 mi
Overall
4797
Males
3063
M45-49
3063
30K→35K
18.6 - 21.8 mi
Overall
4404
Males
2789
M45-49
2789
35K→40K
21.8 - 24.9 mi
Overall
4129
Males
2570
M45-49
2570
40K→Finish
24.9 - 26.2 mi
Overall
4810
Males
2915
M45-49
2915
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
