Callista LaMott

Dayton, MN

Bib: 9400 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Division (F19-24)

#0 / 541

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

11:56/mi

37:06

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

12:50/mi

1:16:57

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:37/mi

1:53:01

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

12:08/mi

2:30:43

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

14:37/mi

3:16:08

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

16:40/mi

4:07:54

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

13:32/mi

4:49:58

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:50/mi

5:32:56

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:15/mi

5:48:17

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:06	11:56	3.11 mi	37:06	11:56	-
10K	1:16:57	12:23	3.10 mi	39:51	12:50	+0:54
15K	1:53:01	12:08	3.11 mi	36:04	11:37	-1:13
20K	2:30:43	12:08	3.11 mi	37:42	12:08	+0:31
25K	3:16:08	12:38	3.10 mi	45:25	14:37	+2:29
30K	4:07:54	13:18	3.11 mi	51:46	16:40	+2:03
35K	4:49:58	13:20	3.11 mi	42:04	13:32	-3:08
40K	5:32:56	13:24	3.10 mi	42:58	13:50	+0:18
Finish(26.22 mi)	5:48:17	13:18	1.37 mi	15:21	11:15	-2:35

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:15 /mi

Average Pace

13:18 /mi

Slowest Pace

16:40 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:28:31

25% of race

Time at Steady Pace

1:59:37

34% of race

Time at Slower Pace

2:20:09

40% of race

Average Pace: 13:17 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F19-24	Seg. Overall	Seg. Females	Seg. F19-24
5K	3.11 mi	6486	2486	2486	5953	2157	2157
10K	3.10 mi	6653-167	2592-106	2592-106	6760	2647	2647
15K	3.11 mi	6489+164	2481+111	2481+111	5953	2157	2157
20K	3.11 mi	6438+51	2444+37	2444+37	6210	2333	2333
25K	3.10 mi	6544-106	2521-77	2521-77	6772	2685	2685
30K	3.11 mi	6701-157	2622-101	2622-101	6903	2779	2779
35K	3.11 mi	6591+110	2574+48	2574+48	5412	2078	2078
40K	3.10 mi	6491+100	2530+44	2530+44	5472	2142	2142
Finish(26.22 mi)	1.37 mi	6440+51	2503+27	2503+27	4434	1705	1705

1705

Passing Analysis

No position changes recorded for this athlete.

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