Lauren Donati

Broomfield, CO

Bib: 9397 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Division (F35-39)

#0 / 362

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

12:35/mi

39:05

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

12:29/mi

1:17:52

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

13:01/mi

1:58:20

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

13:10/mi

2:39:14

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

14:02/mi

3:22:51

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

14:24/mi

4:07:36

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

15:04/mi

4:54:25

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

15:40/mi

5:43:06

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

13:13/mi

6:01:07

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	39:05	12:35	3.11 mi	39:05	12:35	-
10K	1:17:52	12:32	3.10 mi	38:47	12:29	-0:06
15K	1:58:20	12:42	3.11 mi	40:28	13:01	+0:32
20K	2:39:14	12:49	3.11 mi	40:54	13:10	+0:09
25K	3:22:51	13:03	3.10 mi	43:37	14:02	+0:52
30K	4:07:36	13:17	3.11 mi	44:45	14:24	+0:22
35K	4:54:25	13:32	3.11 mi	46:49	15:04	+0:40
40K	5:43:06	13:48	3.10 mi	48:41	15:40	+0:36
Finish(26.22 mi)	6:01:07	13:47	1.37 mi	18:01	13:13	-2:27

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:29 /mi

Average Pace

13:47 /mi

Slowest Pace

15:40 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:17:52

22% of race

Time at Steady Pace

1:39:23

28% of race

Time at Slower Pace

3:03:52

51% of race

Average Pace: 13:46 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	6757	2669	2669	6698	2609	2609
10K	3.10 mi	6726+31	2640+29	2640+29	6660	2586	2586
15K	3.11 mi	6719+7	2628+12	2628+12	6698	2609	2609
20K	3.11 mi	6717+2	2627+1	2627+1	6645	2587	2587
25K	3.10 mi	6717	2623+4	2623+4	6605	2601	2601
30K	3.11 mi	6694+23	2619+4	2619+4	6418	2537	2537
35K	3.11 mi	6666+28	2613+6	2613+6	6311	2522	2522
40K	3.10 mi	6682-16	2638-25	2638-25	6505	2624	2624
Finish(26.22 mi)	1.37 mi	6675+7	2635+3	2635+3	6116	2465	2465

2465

Passing Analysis

No position changes recorded for this athlete.

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