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The Course
Kyle's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:16 | 11:40 | 3.11 mi | 36:16 | 11:40 | - | |
10K | 1:12:00 | 11:35 | 3.10 mi | 35:44 | 11:30 | -0:10 | |
15K | 1:47:22 | 11:31 | 3.11 mi | 35:22 | 11:23 | -0:07 | |
20K | 2:22:11 | 11:26 | 3.11 mi | 34:49 | 11:12 | -0:11 | |
25K | 2:54:30 | 11:14 | 3.10 mi | 32:19 | 10:24 | -0:48 | |
30K | 3:25:05 | 11:00 | 3.11 mi | 30:35 | 9:51 | -0:33 | |
35K | 4:01:44 | 11:07 | 3.11 mi | 36:39 | 11:48 | +1:57 | |
40K | 4:39:27 | 11:15 | 3.10 mi | 37:43 | 12:08 | +0:20 | |
Finish(26.22 mi) | 4:52:37 | 11:10 | 1.37 mi | 13:10 | 9:39 | -2:29 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:39 /mi
Average Pace
11:10 /mi
Slowest Pace
12:08 /mi
Segments
Time at Faster Pace
1:16:04
26% of race
Time at Steady Pace
2:58:50
61% of race
Time at Slower Pace
37:43
13% of race
Average Pace: 11:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6271 | 3886 | 3886 | 5764 | 3695 | 3695 |
| 10K | 3.10 mi | 6177+94 | 3854+32 | 3854+32 | 6113 | 3833 | 3833 |
| 15K | 3.11 mi | 6069+108 | 3811+43 | 3811+43 | 5764 | 3695 | 3695 |
| 20K | 3.11 mi | 5934+135 | 3758+53 | 3758+53 | 5583 | 3580 | 3580 |
| 25K | 3.10 mi | 5561+373 | 3585+173 | 3585+173 | 3934 | 2719 | 2719 |
| 30K | 3.11 mi | 5070+491 | 3316+269 | 3316+269 | 2754 | 1947 | 1947 |
| 35K | 3.11 mi | 4885+185 | 3201+115 | 3201+115 | 4059 | 2598 | 2598 |
| 40K | 3.10 mi | 4745+140 | 3103+98 | 3103+98 | 4002 | 2498 | 2498 |
| Finish(26.22 mi) | 1.37 mi | 4622+123 | 3028+75 | 3028+75 | 2531 | 1672 | 1672 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5764
Males
3695
M30-34
3695
5K→10K
3.1 - 6.2 mi
Overall
6113
Males
3833
M30-34
3833
10K→15K
6.2 - 9.3 mi
Overall
5764
Males
3695
M30-34
3695
15K→20K
9.3 - 12.4 mi
Overall
5583
Males
3580
M30-34
3580
20K→25K
12.4 - 15.5 mi
Overall
3934
Males
2719
M30-34
2719
25K→30K
15.5 - 18.6 mi
Overall
2754
Males
1947
M30-34
1947
30K→35K
18.6 - 21.8 mi
Overall
4059
Males
2598
M30-34
2598
35K→40K
21.8 - 24.9 mi
Overall
4002
Males
2498
M30-34
2498
40K→Finish
24.9 - 26.2 mi
Overall
2531
Males
1672
M30-34
1672
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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