Anthony Lambert

Saint Paul, MN

Bib: 9377 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M35-39)

#0 / 610

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

11:25/mi

35:27

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:58/mi

1:09:30

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:15/mi

1:44:28

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:52/mi

2:18:14

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

12:08/mi

2:55:57

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

12:08/mi

3:33:39

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

13:22/mi

4:15:12

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:41/mi

4:57:42

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

12:29/mi

5:14:44

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:27	11:25	3.11 mi	35:27	11:25	-
10K	1:09:30	11:11	3.10 mi	34:03	10:58	-0:27
15K	1:44:28	11:12	3.11 mi	34:58	11:15	+0:17
20K	2:18:14	11:07	3.11 mi	33:46	10:52	-0:23
25K	2:55:57	11:20	3.10 mi	37:43	12:08	+1:16
30K	3:33:39	11:28	3.11 mi	37:43	12:08	0:00
35K	4:15:12	11:44	3.11 mi	41:33	13:22	+1:14
40K	4:57:42	11:59	3.10 mi	42:30	13:41	+0:19
Finish(26.22 mi)	5:14:44	12:01	1.37 mi	17:02	12:29	-1:12

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:52 /mi

Average Pace

12:01 /mi

Slowest Pace

13:41 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:18:14

44% of race

Time at Steady Pace

1:32:27

29% of race

Time at Slower Pace

1:24:03

27% of race

Average Pace: 12:00 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	6038	3787	3787	5629	3638	3638
10K	3.10 mi	5841+197	3712+75	3712+75	5640	3623	3623
15K	3.11 mi	5755+86	3686+26	3686+26	5629	3638	3638
20K	3.11 mi	5637+118	3629+57	3629+57	5262	3439	3439
25K	3.10 mi	5641-4	3616+13	3616+13	5621	3541	3541
30K	3.11 mi	5572+69	3552+64	3552+64	5102	3221	3221
35K	3.11 mi	5537+35	3513+39	3513+39	5299	3270	3270
40K	3.10 mi	5525+12	3493+20	3493+20	5340	3243	3243
Finish(26.22 mi)	1.37 mi	5526-1	3484+9	3484+9	5668	3371	3371

3371

Passing Analysis

No position changes recorded for this athlete.

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