Michelle Kuhl

Rosemount, MN

Bib: 9375 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Division (F30-34)

#0 / 405

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:21/mi

32:08

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:27/mi

1:04:36

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:34/mi

1:37:25

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

11:54/mi

2:14:24

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

12:33/mi

2:53:25

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

13:21/mi

3:34:53

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

13:47/mi

4:17:42

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:13/mi

4:58:46

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:25/mi

5:14:20

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:08	10:21	3.11 mi	32:08	10:21	-
10K	1:04:36	10:24	3.10 mi	32:28	10:27	+0:06
15K	1:37:25	10:27	3.11 mi	32:49	10:34	+0:07
20K	2:14:24	10:49	3.11 mi	36:59	11:54	+1:20
25K	2:53:25	11:10	3.10 mi	39:01	12:33	+0:39
30K	3:34:53	11:32	3.11 mi	41:28	13:21	+0:48
35K	4:17:42	11:51	3.11 mi	42:49	13:47	+0:26
40K	4:58:46	12:01	3.10 mi	41:04	13:13	-0:34
Finish(26.22 mi)	5:14:20	12:00	1.37 mi	15:34	11:25	-1:48

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:21 /mi

Average Pace

12:00 /mi

Slowest Pace

13:47 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:37:25

31% of race

Time at Steady Pace

52:33

17% of race

Time at Slower Pace

2:44:22

52% of race

Average Pace: 11:59 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	4809	1581	1581	4871	1574	1574
10K	3.10 mi	4891-82	1617-36	1617-36	4977	1652	1652
15K	3.11 mi	4895-4	1603+14	1603+14	4871	1574	1574
20K	3.11 mi	5302-407	1804-201	1804-201	6087	2265	2265
25K	3.10 mi	5497-195	1921-117	1921-117	5908	2214	2214
30K	3.11 mi	5622-125	2019-98	2019-98	5951	2286	2286
35K	3.11 mi	5632-10	2043-24	2043-24	5571	2157	2157
40K	3.10 mi	5563+69	2028+15	2028+15	4954	1903	1903
Finish(26.22 mi)	1.37 mi	5512+51	2008+20	2008+20	4600	1776	1776

1776

Passing Analysis

No position changes recorded for this athlete.

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