John Dwyer

Vero Beach, FL

Bib: 9368 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 7002
Gender (Male)
#0 / 4157
Masters (Masters Men)
#0 / 1342
Division (M70-74)
#0 / 25
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
13:05/mi
40:39
158138
10K· 6.21 mi
13:02/mi
1:21:09
117126
15K· 9.32 mi
13:21/mi
2:02:37
126145
20K· 12.43 mi
13:07/mi
2:43:22
78100
25K· 15.53 mi
13:39/mi
3:25:48
118148
30K· 18.64 mi
14:40/mi
4:11:23
11898
35K· 21.75 mi
16:05/mi
5:01:21
162132
40K· 24.85 mi
15:33/mi
5:49:40
12575
Finish· 26.22 mi
14:39/mi
6:09:39
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

John's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
40:3913:053.11 mi40:39
13:05
-
10K
1:21:0913:043.10 mi40:30
13:02
-0:03
15K
2:02:3713:093.11 mi41:28
13:21
+0:19
20K
2:43:2213:093.11 mi40:45
13:07
-0:14
25K
3:25:4813:153.10 mi42:26
13:39
+0:32
30K
4:11:2313:293.11 mi45:35
14:40
+1:01
35K
5:01:2113:513.11 mi49:58
16:05
+1:25
40K
5:49:4014:043.10 mi48:19
15:33
-0:32
Finish(26.22 mi)
6:09:3914:071.37 mi19:59
14:39
-0:54
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

13:02 /mi

Average Pace

14:07 /mi

Slowest Pace

16:05 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:21:09

22% of race

Time at Steady Pace

2:04:39

34% of race

Time at Slower Pace

2:43:51

44% of race

Average Pace: 14:06 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM70-74Seg. OverallSeg. MalesSeg. M70-74
5K3.11 mi689941134113679340924092
10K3.10 mi6882+174112+14112+1683441074107
15K3.11 mi6880+24115-34115-3679340924092
20K3.11 mi6845+354104+114104+11663240254025
25K3.10 mi6795+504088+164088+16645439073907
30K3.11 mi6763+324060+284060+28650838903890
35K3.11 mi6766-34053+74053+7668639623962
40K3.10 mi6763+34049+44049+4645738213821
Finish(26.22 mi)1.37 mi6771-84050-14050-1666239393939

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 97%
873 ft892 ft
158ft138ft
85 ft

Overall

6793

Males

4092

M70-74

4092

5K→10K

3.1 - 6.2 mi

Top 98%
892 ft883 ft
117ft126ft
23 ft

Overall

6834

Males

4107

M70-74

4107

10K→15K

6.2 - 9.3 mi

Top 97%
879 ft860 ft
126ft145ft
49 ft

Overall

6793

Males

4092

M70-74

4092

15K→20K

9.3 - 12.4 mi

Top 95%
869 ft846 ft
78ft100ft
22 ft

Overall

6632

Males

4025

M70-74

4025

20K→25K

12.4 - 15.5 mi

Top 92%
853 ft823 ft
118ft148ft
62 ft

Overall

6454

Males

3907

M70-74

3907

25K→30K

15.5 - 18.6 mi

Top 93%
823 ft843 ft
118ft98ft
30 ft

Overall

6508

Males

3890

M70-74

3890

30K→35K

18.6 - 21.8 mi

Top 95%
846 ft876 ft
162ft132ft
74 ft

Overall

6686

Males

3962

M70-74

3962

35K→40K

21.8 - 24.9 mi

Top 92%
883 ft932 ft
125ft75ft
85 ft

Overall

6457

Males

3821

M70-74

3821

40K→Finish

24.9 - 26.2 mi

Top 95%
925 ft912 ft
72ft85ft
46 ft

Overall

6662

Males

3939

M70-74

3939

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion