MaiKou Yang

St Paul, MN

Bib: 9340 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Division (F35-39)

#0 / 362

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

12:04/mi

37:28

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

11:42/mi

1:13:50

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:51/mi

1:50:40

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

11:59/mi

2:27:53

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

12:15/mi

3:05:55

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

12:38/mi

3:45:09

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:58/mi

4:25:27

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:18/mi

5:06:46

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:34/mi

5:22:33

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:28	12:04	3.11 mi	37:28	12:04	-
10K	1:13:50	11:53	3.10 mi	36:22	11:42	-0:22
15K	1:50:40	11:52	3.11 mi	36:50	11:51	+0:09
20K	2:27:53	11:54	3.11 mi	37:13	11:59	+0:08
25K	3:05:55	11:58	3.10 mi	38:02	12:15	+0:16
30K	3:45:09	12:05	3.11 mi	39:14	12:38	+0:23
35K	4:25:27	12:12	3.11 mi	40:18	12:58	+0:20
40K	5:06:46	12:21	3.10 mi	41:19	13:18	+0:20
Finish(26.22 mi)	5:22:33	12:19	1.37 mi	15:47	11:34	-1:44

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:34 /mi

Average Pace

12:19 /mi

Slowest Pace

13:18 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

4:00:56

75% of race

Time at Steady Pace

1:21:37

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:18 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	6543	2525	2525	6161	2280	2280
10K	3.10 mi	6413+130	2433+92	2433+92	6265	2342	2342
15K	3.11 mi	6331+82	2380+53	2380+53	6161	2280	2280
20K	3.11 mi	6305+26	2364+16	2364+16	6133	2291	2291
25K	3.10 mi	6165+140	2294+70	2294+70	5693	2093	2093
30K	3.11 mi	6064+101	2250+44	2250+44	5497	2044	2044
35K	3.11 mi	5907+157	2185+65	2185+65	5031	1883	1883
40K	3.10 mi	5819+88	2154+31	2154+31	5045	1942	1942
Finish(26.22 mi)	1.37 mi	5766+53	2138+16	2138+16	4773	1861	1861

1861

Passing Analysis

No position changes recorded for this athlete.

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