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The Course
Sydney's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:01 | 11:16 | 3.11 mi | 35:01 | 11:16 | - | |
10K | 1:09:38 | 11:12 | 3.10 mi | 34:37 | 11:09 | -0:07 | |
15K | 1:43:33 | 11:07 | 3.11 mi | 33:55 | 10:55 | -0:14 | |
20K | 2:16:45 | 11:00 | 3.11 mi | 33:12 | 10:41 | -0:14 | |
25K | 2:50:21 | 10:58 | 3.10 mi | 33:36 | 10:49 | +0:08 | |
30K | 3:23:36 | 10:55 | 3.11 mi | 33:15 | 10:42 | -0:07 | |
35K | 4:02:50 | 11:10 | 3.11 mi | 39:14 | 12:38 | +1:56 | |
40K | 4:45:51 | 11:30 | 3.10 mi | 43:01 | 13:51 | +1:13 | |
Finish(26.22 mi) | 4:59:41 | 11:26 | 1.37 mi | 13:50 | 10:09 | -3:42 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:09 /mi
Average Pace
11:26 /mi
Slowest Pace
13:51 /mi
Segments
Time at Faster Pace
13:50
5% of race
Time at Steady Pace
3:23:36
68% of race
Time at Slower Pace
1:22:15
27% of race
Average Pace: 11:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5933 | 2166 | 2166 | 5289 | 1780 | 1780 |
| 10K | 3.10 mi | 5862+71 | 2117+49 | 2117+49 | 5794 | 2072 | 2072 |
| 15K | 3.11 mi | 5667+195 | 1994+123 | 1994+123 | 5289 | 1780 | 1780 |
| 20K | 3.11 mi | 5535+132 | 1928+66 | 1928+66 | 5067 | 1704 | 1704 |
| 25K | 3.10 mi | 5277+258 | 1809+119 | 1809+119 | 4415 | 1429 | 1429 |
| 30K | 3.11 mi | 4972+305 | 1680+129 | 1680+129 | 3704 | 1195 | 1195 |
| 35K | 3.11 mi | 4939+33 | 1688-8 | 1688-8 | 4759 | 1761 | 1761 |
| 40K | 3.10 mi | 5050-111 | 1771-83 | 1771-83 | 5490 | 2154 | 2154 |
| Finish(26.22 mi) | 1.37 mi | 4971+79 | 1737+34 | 1737+34 | 3123 | 1127 | 1127 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5289
Females
1780
F25-29
1780
5K→10K
3.1 - 6.2 mi
Overall
5794
Females
2072
F25-29
2072
10K→15K
6.2 - 9.3 mi
Overall
5289
Females
1780
F25-29
1780
15K→20K
9.3 - 12.4 mi
Overall
5067
Females
1704
F25-29
1704
20K→25K
12.4 - 15.5 mi
Overall
4415
Females
1429
F25-29
1429
25K→30K
15.5 - 18.6 mi
Overall
3704
Females
1195
F25-29
1195
30K→35K
18.6 - 21.8 mi
Overall
4759
Females
1761
F25-29
1761
35K→40K
21.8 - 24.9 mi
Overall
5490
Females
2154
F25-29
2154
40K→Finish
24.9 - 26.2 mi
Overall
3123
Females
1127
F25-29
1127
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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