Kacy Duppong

Hastings, MN

Bib: 9323 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Division (F35-39)

#0 / 362

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:49/mi

33:37

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:54/mi

1:07:30

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:24/mi

1:42:54

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:49/mi

2:16:30

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:23/mi

2:51:52

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:54/mi

3:28:51

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

13:01/mi

4:09:18

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

15:18/mi

4:56:50

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

13:26/mi

5:15:09

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:37	10:49	3.11 mi	33:37	10:49	-
10K	1:07:30	10:52	3.10 mi	33:53	10:54	+0:05
15K	1:42:54	11:02	3.11 mi	35:24	11:24	+0:30
20K	2:16:30	10:59	3.11 mi	33:36	10:49	-0:35
25K	2:51:52	11:04	3.10 mi	35:22	11:23	+0:34
30K	3:28:51	11:12	3.11 mi	36:59	11:54	+0:31
35K	4:09:18	11:28	3.11 mi	40:27	13:01	+1:07
40K	4:56:50	11:57	3.10 mi	47:32	15:18	+2:17
Finish(26.22 mi)	5:15:09	12:02	1.37 mi	18:19	13:26	-1:52

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:49 /mi

Average Pace

12:02 /mi

Slowest Pace

15:18 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:28:51

66% of race

Time at Slower Pace

1:46:18

34% of race

Average Pace: 12:01 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	5515	1941	1941	5782	2054	2054
10K	3.10 mi	5533-18	1932+9	1932+9	5576	1958	1958
15K	3.11 mi	5596-63	1955-23	1955-23	5782	2054	2054
20K	3.11 mi	5506+90	1911+44	1911+44	5212	1778	1778
25K	3.10 mi	5393+113	1869+42	1869+42	4989	1716	1716
30K	3.11 mi	5296+97	1843+26	1843+26	4908	1770	1770
35K	3.11 mi	5273+23	1863-20	1863-20	5066	1896	1896
40K	3.10 mi	5481-208	1987-124	1987-124	6345	2566	2566
Finish(26.22 mi)	1.37 mi	5543-62	2027-40	2027-40	6229	2516	2516

2516

Passing Analysis

No position changes recorded for this athlete.

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