Amanda Talbert

Cottage Grove, MN

Bib: 9320 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Division (F30-34)

#0 / 405

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

11:28/mi

35:39

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

11:49/mi

1:12:23

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:58/mi

1:49:34

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

11:50/mi

2:26:19

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

13:18/mi

3:07:38

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

14:06/mi

3:51:26

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

13:43/mi

4:34:04

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:23/mi

5:15:38

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:06/mi

5:30:47

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:39	11:28	3.11 mi	35:39	11:28	-
10K	1:12:23	11:39	3.10 mi	36:44	11:49	+0:21
15K	1:49:34	11:45	3.11 mi	37:11	11:58	+0:09
20K	2:26:19	11:46	3.11 mi	36:45	11:50	-0:08
25K	3:07:38	12:05	3.10 mi	41:19	13:18	+1:28
30K	3:51:26	12:25	3.11 mi	43:48	14:06	+0:48
35K	4:34:04	12:36	3.11 mi	42:38	13:43	-0:23
40K	5:15:38	12:42	3.10 mi	41:34	13:23	-0:20
Finish(26.22 mi)	5:30:47	12:38	1.37 mi	15:09	11:06	-2:17

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:06 /mi

Average Pace

12:38 /mi

Slowest Pace

14:06 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

15:09

5% of race

Time at Steady Pace

2:26:19

44% of race

Time at Slower Pace

2:49:19

51% of race

Average Pace: 12:37 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	6101	2255	2255	6238	2330	2330
10K	3.10 mi	6227-126	2325-70	2325-70	6340	2389	2389
15K	3.11 mi	6244-17	2324+1	2324+1	6238	2330	2330
20K	3.11 mi	6198+46	2298+26	2298+26	6051	2243	2243
25K	3.10 mi	6228-30	2330-32	2330-32	6310	2431	2431
30K	3.11 mi	6275-47	2368-38	2368-38	6291	2465	2465
35K	3.11 mi	6201+74	2346+22	2346+22	5517	2131	2131
40K	3.10 mi	6086+115	2305+41	2305+41	5104	1968	1968
Finish(26.22 mi)	1.37 mi	6020+66	2279+26	2279+26	4259	1634	1634

1634

Passing Analysis

No position changes recorded for this athlete.

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