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The Course
Olivia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:25 | 12:41 | 3.11 mi | 39:25 | 12:41 | - | |
10K | 1:13:10 | 11:47 | 3.10 mi | 33:45 | 10:52 | -1:49 | |
15K | 1:49:50 | 11:47 | 3.11 mi | 36:40 | 11:48 | +0:56 | |
20K | 2:31:13 | 12:10 | 3.11 mi | 41:23 | 13:19 | +1:31 | |
25K | 3:14:02 | 12:29 | 3.10 mi | 42:49 | 13:47 | +0:28 | |
30K | 3:56:51 | 12:42 | 3.11 mi | 42:49 | 13:47 | 0:00 | |
35K | 4:41:49 | 12:57 | 3.11 mi | 44:58 | 14:28 | +0:41 | |
40K | 5:25:44 | 13:06 | 3.10 mi | 43:55 | 14:08 | -0:20 | |
Finish(26.22 mi) | 5:42:05 | 13:03 | 1.37 mi | 16:21 | 11:59 | -2:09 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:52 /mi
Average Pace
13:03 /mi
Slowest Pace
14:28 /mi
Segments
Time at Faster Pace
2:06:11
37% of race
Time at Steady Pace
2:07:01
37% of race
Time at Slower Pace
1:28:53
26% of race
Average Pace: 13:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F19-24 | Seg. Overall | Seg. Females | Seg. F19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6790 | 2690 | 2690 | 6122 | 2256 | 2256 |
| 10K | 3.10 mi | 6323+467 | 2380+310 | 2380+310 | 5528 | 1932 | 1932 |
| 15K | 3.11 mi | 6272+51 | 2341+39 | 2341+39 | 6122 | 2256 | 2256 |
| 20K | 3.11 mi | 6457-185 | 2458-117 | 2458-117 | 6698 | 2622 | 2622 |
| 25K | 3.10 mi | 6481-24 | 2480-22 | 2480-22 | 6503 | 2542 | 2542 |
| 30K | 3.11 mi | 6438+43 | 2473+7 | 2473+7 | 6154 | 2395 | 2395 |
| 35K | 3.11 mi | 6410+28 | 2472+1 | 2472+1 | 6001 | 2375 | 2375 |
| 40K | 3.10 mi | 6343+67 | 2445+27 | 2445+27 | 5714 | 2269 | 2269 |
| Finish(26.22 mi) | 1.37 mi | 6309+34 | 2434+11 | 2434+11 | 5218 | 2065 | 2065 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6122
Females
2256
F19-24
2256
5K→10K
3.1 - 6.2 mi
Overall
5528
Females
1932
F19-24
1932
10K→15K
6.2 - 9.3 mi
Overall
6122
Females
2256
F19-24
2256
15K→20K
9.3 - 12.4 mi
Overall
6698
Females
2622
F19-24
2622
20K→25K
12.4 - 15.5 mi
Overall
6503
Females
2542
F19-24
2542
25K→30K
15.5 - 18.6 mi
Overall
6154
Females
2395
F19-24
2395
30K→35K
18.6 - 21.8 mi
Overall
6001
Females
2375
F19-24
2375
35K→40K
21.8 - 24.9 mi
Overall
5714
Females
2269
F19-24
2269
40K→Finish
24.9 - 26.2 mi
Overall
5218
Females
2065
F19-24
2065
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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