Dani Flanders

Merrill, WI

Bib: 9316 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Division (F35-39)

#0 / 362

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:51/mi

33:44

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:47/mi

1:07:14

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:38/mi

1:43:22

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

11:47/mi

2:19:58

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:57/mi

2:53:59

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

12:01/mi

3:31:19

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:36/mi

4:10:27

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:50/mi

4:44:05

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:58/mi

4:57:41

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:44	10:51	3.11 mi	33:44	10:51	-
10K	1:07:14	10:49	3.10 mi	33:30	10:47	-0:04
15K	1:43:22	11:05	3.11 mi	36:08	11:38	+0:51
20K	2:19:58	11:16	3.11 mi	36:36	11:47	+0:09
25K	2:53:59	11:12	3.10 mi	34:01	10:57	-0:50
30K	3:31:19	11:20	3.11 mi	37:20	12:01	+1:04
35K	4:10:27	11:31	3.11 mi	39:08	12:36	+0:35
40K	4:44:05	11:26	3.10 mi	33:38	10:50	-1:46
Finish(26.22 mi)	4:57:41	11:22	1.37 mi	13:36	9:58	-0:52

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:58 /mi

Average Pace

11:22 /mi

Slowest Pace

12:36 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

13:36

5% of race

Time at Steady Pace

2:14:53

45% of race

Time at Slower Pace

2:29:12

50% of race

Average Pace: 11:21 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	5554	1960	1960	5976	2172	2172
10K	3.10 mi	5455+99	1884+76	1884+76	5429	1879	1879
15K	3.11 mi	5652-197	1985-101	1985-101	5976	2172	2172
20K	3.11 mi	5771-119	2067-82	2067-82	6024	2228	2228
25K	3.10 mi	5528+243	1939+128	1939+128	4558	1502	1502
30K	3.11 mi	5416+112	1907+32	1907+32	4991	1804	1804
35K	3.11 mi	5323+93	1888+19	1888+19	4732	1743	1743
40K	3.10 mi	4975+348	1734+154	1734+154	2726	936	936
Finish(26.22 mi)	1.37 mi	4875+100	1690+44	1690+44	2904	1021	1021

1021

Passing Analysis

No position changes recorded for this athlete.

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