Joseph Grande

Rochester, MN

Bib: 9304 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Masters (Masters Men)

#0 / 1342

Division (M65-69)

#0 / 53

Top 43%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:59/mi

34:08

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:44/mi

1:07:29

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:59/mi

1:41:37

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:47/mi

2:15:06

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:01/mi

2:49:19

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:21/mi

3:24:36

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:03/mi

3:58:56

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:52/mi

4:38:55

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:56/mi

4:52:28

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:08	10:59	3.11 mi	34:08	10:59	-
10K	1:07:29	10:52	3.10 mi	33:21	10:44	-0:15
15K	1:41:37	10:54	3.11 mi	34:08	10:59	+0:15
20K	2:15:06	10:52	3.11 mi	33:29	10:47	-0:12
25K	2:49:19	10:54	3.10 mi	34:13	11:01	+0:14
30K	3:24:36	10:59	3.11 mi	35:17	11:21	+0:20
35K	3:58:56	10:59	3.11 mi	34:20	11:03	-0:18
40K	4:38:55	11:13	3.10 mi	39:59	12:52	+1:49
Finish(26.22 mi)	4:52:28	11:10	1.37 mi	13:33	9:56	-2:56

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Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:56 /mi

Average Pace

11:10 /mi

Slowest Pace

12:52 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

13:33

5% of race

Time at Steady Pace

3:23:39

70% of race

Time at Slower Pace

1:15:16

26% of race

Average Pace: 11:09 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M65-69	Seg. Overall	Seg. Males	Seg. M65-69
5K	3.11 mi	5687	3633	3633	5360	3518	3518
10K	3.10 mi	5523+164	3569+64	3569+64	5370	3500	3500
15K	3.11 mi	5433+90	3535+34	3535+34	5360	3518	3518
20K	3.11 mi	5359+74	3503+32	3503+32	5159	3383	3383
25K	3.10 mi	5207+152	3412+91	3412+91	4626	3077	3077
30K	3.11 mi	5032+175	3301+111	3301+111	4403	2861	2861
35K	3.11 mi	4734+298	3128+173	3128+173	3349	2205	2205
40K	3.10 mi	4713+21	3088+40	3088+40	4663	2862	2862
Finish(26.22 mi)	1.37 mi	4615+98	3025+63	3025+63	2860	1852	1852

1852

Passing Analysis

No position changes recorded for this athlete.

All Results

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