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The Course
Viet's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:32 | 10:48 | 3.11 mi | 33:32 | 10:48 | - | |
10K | 1:06:46 | 10:45 | 3.10 mi | 33:14 | 10:42 | -0:06 | |
15K | 1:40:07 | 10:44 | 3.11 mi | 33:21 | 10:44 | +0:02 | |
20K | 2:13:13 | 10:43 | 3.11 mi | 33:06 | 10:39 | -0:05 | |
25K | 2:47:17 | 10:46 | 3.10 mi | 34:04 | 10:58 | +0:19 | |
30K | 3:21:56 | 10:50 | 3.11 mi | 34:39 | 11:09 | +0:11 | |
35K | 3:57:57 | 10:56 | 3.11 mi | 36:01 | 11:36 | +0:27 | |
40K | 4:34:04 | 11:02 | 3.10 mi | 36:07 | 11:37 | +0:01 | |
Finish(26.22 mi) | 4:48:59 | 11:02 | 1.37 mi | 14:55 | 10:56 | -0:41 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:39 /mi
Average Pace
11:02 /mi
Slowest Pace
11:37 /mi
Segments
Time at Faster Pace
3:36:51
75% of race
Time at Steady Pace
1:12:08
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5459 | 3531 | 3531 | 5077 | 3386 | 3386 |
| 10K | 3.10 mi | 5368+91 | 3506+25 | 3506+25 | 5324 | 3481 | 3481 |
| 15K | 3.11 mi | 5252+116 | 3457+49 | 3457+49 | 5077 | 3386 | 3386 |
| 20K | 3.11 mi | 5205+47 | 3426+31 | 3426+31 | 5037 | 3331 | 3331 |
| 25K | 3.10 mi | 5035+170 | 3324+102 | 3324+102 | 4579 | 3054 | 3054 |
| 30K | 3.11 mi | 4872+163 | 3221+103 | 3221+103 | 4187 | 2745 | 2745 |
| 35K | 3.11 mi | 4672+200 | 3095+126 | 3095+126 | 3870 | 2496 | 2496 |
| 40K | 3.10 mi | 4481+191 | 2965+130 | 2965+130 | 3480 | 2208 | 2208 |
| Finish(26.22 mi) | 1.37 mi | 4441+40 | 2934+31 | 2934+31 | 4057 | 2488 | 2488 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5077
Males
3386
M50-54
3386
5K→10K
3.1 - 6.2 mi
Overall
5324
Males
3481
M50-54
3481
10K→15K
6.2 - 9.3 mi
Overall
5077
Males
3386
M50-54
3386
15K→20K
9.3 - 12.4 mi
Overall
5037
Males
3331
M50-54
3331
20K→25K
12.4 - 15.5 mi
Overall
4579
Males
3054
M50-54
3054
25K→30K
15.5 - 18.6 mi
Overall
4187
Males
2745
M50-54
2745
30K→35K
18.6 - 21.8 mi
Overall
3870
Males
2496
M50-54
2496
35K→40K
21.8 - 24.9 mi
Overall
3480
Males
2208
M50-54
2208
40K→Finish
24.9 - 26.2 mi
Overall
4057
Males
2488
M50-54
2488
Passing Analysis
No position changes recorded for this athlete.
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