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The Course
Ann's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:30 | 10:47 | 3.11 mi | 33:30 | 10:47 | - | |
10K | 1:08:01 | 10:57 | 3.10 mi | 34:31 | 11:07 | +0:20 | |
15K | 1:41:27 | 10:53 | 3.11 mi | 33:26 | 10:46 | -0:21 | |
20K | 2:14:47 | 10:51 | 3.11 mi | 33:20 | 10:44 | -0:02 | |
25K | 2:49:08 | 10:53 | 3.10 mi | 34:21 | 11:03 | +0:19 | |
30K | 3:25:03 | 11:00 | 3.11 mi | 35:55 | 11:34 | +0:31 | |
35K | 4:04:21 | 11:14 | 3.11 mi | 39:18 | 12:39 | +1:05 | |
40K | 4:45:22 | 11:29 | 3.10 mi | 41:01 | 13:12 | +0:33 | |
Finish(26.22 mi) | 5:01:40 | 11:31 | 1.37 mi | 16:18 | 11:57 | -1:15 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:44 /mi
Average Pace
11:31 /mi
Slowest Pace
13:12 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:49:08
56% of race
Time at Slower Pace
2:12:32
44% of race
Average Pace: 11:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F65-69 | Seg. Overall | Seg. Females | Seg. F65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5446 | 1896 | 1896 | 5116 | 1693 | 1693 |
| 10K | 3.10 mi | 5630-184 | 1989-93 | 1989-93 | 5765 | 2055 | 2055 |
| 15K | 3.11 mi | 5418+212 | 1863+126 | 1863+126 | 5116 | 1693 | 1693 |
| 20K | 3.11 mi | 5335+83 | 1821+42 | 1821+42 | 5102 | 1722 | 1722 |
| 25K | 3.10 mi | 5180+155 | 1756+65 | 1756+65 | 4660 | 1550 | 1550 |
| 30K | 3.11 mi | 5067+113 | 1731+25 | 1731+25 | 4623 | 1628 | 1628 |
| 35K | 3.11 mi | 5018+49 | 1723+8 | 1723+8 | 4767 | 1769 | 1769 |
| 40K | 3.10 mi | 5034-16 | 1760-37 | 1760-37 | 4942 | 1898 | 1898 |
| Finish(26.22 mi) | 1.37 mi | 5044-10 | 1772-12 | 1772-12 | 5175 | 2045 | 2045 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5116
Females
1693
F65-69
1693
5K→10K
3.1 - 6.2 mi
Overall
5765
Females
2055
F65-69
2055
10K→15K
6.2 - 9.3 mi
Overall
5116
Females
1693
F65-69
1693
15K→20K
9.3 - 12.4 mi
Overall
5102
Females
1722
F65-69
1722
20K→25K
12.4 - 15.5 mi
Overall
4660
Females
1550
F65-69
1550
25K→30K
15.5 - 18.6 mi
Overall
4623
Females
1628
F65-69
1628
30K→35K
18.6 - 21.8 mi
Overall
4767
Females
1769
F65-69
1769
35K→40K
21.8 - 24.9 mi
Overall
4942
Females
1898
F65-69
1898
40K→Finish
24.9 - 26.2 mi
Overall
5175
Females
2045
F65-69
2045
Passing Analysis
No position changes recorded for this athlete.
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