Dancia Martens

Bloomington, MN

Bib: 9274 F

0:00
0:00
/ mi
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Overall
#0 / 7002
Gender (Female)
#0 / 2811
Division (F30-34)
#0 / 405
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:00/mi
34:11
158138
10K· 6.21 mi
10:51/mi
1:07:55
117126
15K· 9.32 mi
11:08/mi
1:42:29
126145
20K· 12.43 mi
10:48/mi
2:16:01
78100
25K· 15.53 mi
11:52/mi
2:52:54
118148
30K· 18.64 mi
12:43/mi
3:32:24
11898
35K· 21.75 mi
13:14/mi
4:13:32
162132
40K· 24.85 mi
14:17/mi
4:57:54
12575
Finish· 26.22 mi
14:11/mi
5:17:15
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Dancia's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
34:1111:003.11 mi34:11
11:00
-
10K
1:07:5510:563.10 mi33:44
10:51
-0:09
15K
1:42:2911:003.11 mi34:34
11:08
+0:17
20K
2:16:0110:573.11 mi33:32
10:48
-0:20
25K
2:52:5411:083.10 mi36:53
11:52
+1:04
30K
3:32:2411:243.11 mi39:30
12:43
+0:51
35K
4:13:3211:393.11 mi41:08
13:14
+0:31
40K
4:57:5411:593.10 mi44:22
14:17
+1:03
Finish(26.22 mi)
5:17:1512:071.37 mi19:21
14:11
-0:06
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:48 /mi

Average Pace

12:07 /mi

Slowest Pace

14:17 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:16:01

43% of race

Time at Steady Pace

36:53

12% of race

Time at Slower Pace

2:24:21

46% of race

Average Pace: 12:06 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi570620402040549918911891
10K3.10 mi5611+951980+601980+60551419261926
15K3.11 mi5531+801913+671913+67549918911891
20K3.11 mi5449+821883+301883+30518817651765
25K3.10 mi5472-231909-261909-26541419451945
30K3.11 mi5489-171945-361945-36555120682068
35K3.11 mi5468+211962-171962-17522419761976
40K3.10 mi5534-662012-502012-50578823032303
Finish(26.22 mi)1.37 mi5612-782062-502062-50653626412641

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 79%
873 ft892 ft
158ft138ft
85 ft

Overall

5499

Females

1891

F30-34

1891

5K→10K

3.1 - 6.2 mi

Top 79%
892 ft883 ft
117ft126ft
23 ft

Overall

5514

Females

1926

F30-34

1926

10K→15K

6.2 - 9.3 mi

Top 79%
879 ft860 ft
126ft145ft
49 ft

Overall

5499

Females

1891

F30-34

1891

15K→20K

9.3 - 12.4 mi

Top 74%
869 ft846 ft
78ft100ft
22 ft

Overall

5188

Females

1765

F30-34

1765

20K→25K

12.4 - 15.5 mi

Top 77%
853 ft823 ft
118ft148ft
62 ft

Overall

5414

Females

1945

F30-34

1945

25K→30K

15.5 - 18.6 mi

Top 79%
823 ft843 ft
118ft98ft
30 ft

Overall

5551

Females

2068

F30-34

2068

30K→35K

18.6 - 21.8 mi

Top 75%
846 ft876 ft
162ft132ft
74 ft

Overall

5224

Females

1976

F30-34

1976

35K→40K

21.8 - 24.9 mi

Top 83%
883 ft932 ft
125ft75ft
85 ft

Overall

5788

Females

2303

F30-34

2303

40K→Finish

24.9 - 26.2 mi

Top 93%
925 ft912 ft
72ft85ft
46 ft

Overall

6536

Females

2641

F30-34

2641

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion