Chrisy Williams

Mason City, IA

Bib: 9272 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Masters (Masters Women)

#0 / 805

Division (F45-49)

#0 / 201

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

12:38/mi

39:16

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

12:12/mi

1:17:11

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

12:33/mi

1:56:10

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

12:12/mi

2:34:05

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

13:13/mi

3:15:10

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

13:34/mi

3:57:20

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

14:54/mi

4:43:39

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

14:49/mi

5:29:41

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

14:00/mi

5:48:47

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	39:16	12:38	3.11 mi	39:16	12:38	-
10K	1:17:11	12:25	3.10 mi	37:55	12:12	-0:26
15K	1:56:10	12:28	3.11 mi	38:59	12:33	+0:21
20K	2:34:05	12:24	3.11 mi	37:55	12:12	-0:21
25K	3:15:10	12:34	3.10 mi	41:05	13:13	+1:01
30K	3:57:20	12:44	3.11 mi	42:10	13:34	+0:21
35K	4:43:39	13:03	3.11 mi	46:19	14:54	+1:20
40K	5:29:41	13:16	3.10 mi	46:02	14:49	-0:05
Finish(26.22 mi)	5:48:47	13:19	1.37 mi	19:06	14:00	-0:49

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:12 /mi

Average Pace

13:19 /mi

Slowest Pace

14:54 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:34:05

44% of race

Time at Steady Pace

1:23:15

24% of race

Time at Slower Pace

1:51:27

32% of race

Average Pace: 13:18 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	6771	2677	2677	6516	2482	2482
10K	3.10 mi	6676+95	2603+74	2603+74	6548	2521	2521
15K	3.11 mi	6635+41	2576+27	2576+27	6516	2482	2482
20K	3.11 mi	6551+84	2516+60	2516+60	6244	2351	2351
25K	3.10 mi	6516+35	2505+11	2505+11	6282	2415	2415
30K	3.11 mi	6451+65	2482+23	2482+23	6061	2348	2348
35K	3.11 mi	6449+2	2494-12	2494-12	6228	2478	2478
40K	3.10 mi	6437+12	2497-3	2497-3	6126	2462	2462
Finish(26.22 mi)	1.37 mi	6450-13	2509-12	2509-12	6479	2624	2624

2624

Passing Analysis

No position changes recorded for this athlete.

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