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The Course
Brenda's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:56 | 11:15 | 3.11 mi | 34:56 | 11:15 | - | |
10K | 1:11:08 | 11:27 | 3.10 mi | 36:12 | 11:39 | +0:24 | |
15K | 1:47:04 | 11:29 | 3.11 mi | 35:56 | 11:34 | -0:05 | |
20K | 2:22:02 | 11:26 | 3.11 mi | 34:58 | 11:15 | -0:19 | |
25K | 2:58:07 | 11:28 | 3.10 mi | 36:05 | 11:37 | +0:22 | |
30K | 3:36:14 | 11:36 | 3.11 mi | 38:07 | 12:16 | +0:39 | |
35K | 4:19:47 | 11:57 | 3.11 mi | 43:33 | 14:01 | +1:45 | |
40K | 5:04:57 | 12:16 | 3.10 mi | 45:10 | 14:32 | +0:31 | |
Finish(26.22 mi) | 5:21:02 | 12:15 | 1.37 mi | 16:05 | 11:48 | -2:44 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:15 /mi
Average Pace
12:15 /mi
Slowest Pace
14:32 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:14:12
60% of race
Time at Slower Pace
2:06:50
40% of race
Average Pace: 12:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5911 | 2154 | 2154 | 5915 | 2128 | 2128 |
| 10K | 3.10 mi | 6059-148 | 2231-77 | 2231-77 | 6227 | 2316 | 2316 |
| 15K | 3.11 mi | 6045+14 | 2218+13 | 2218+13 | 5915 | 2128 | 2128 |
| 20K | 3.11 mi | 5926+119 | 2146+72 | 2146+72 | 5630 | 2006 | 2006 |
| 25K | 3.10 mi | 5779+147 | 2076+70 | 2076+70 | 5200 | 1823 | 1823 |
| 30K | 3.11 mi | 5687+92 | 2055+21 | 2055+21 | 5224 | 1922 | 1922 |
| 35K | 3.11 mi | 5725-38 | 2094-39 | 2094-39 | 5739 | 2241 | 2241 |
| 40K | 3.10 mi | 5762-37 | 2127-33 | 2127-33 | 5964 | 2381 | 2381 |
| Finish(26.22 mi) | 1.37 mi | 5732+30 | 2122+5 | 2122+5 | 5002 | 1966 | 1966 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5915
Females
2128
F30-34
2128
5K→10K
3.1 - 6.2 mi
Overall
6227
Females
2316
F30-34
2316
10K→15K
6.2 - 9.3 mi
Overall
5915
Females
2128
F30-34
2128
15K→20K
9.3 - 12.4 mi
Overall
5630
Females
2006
F30-34
2006
20K→25K
12.4 - 15.5 mi
Overall
5200
Females
1823
F30-34
1823
25K→30K
15.5 - 18.6 mi
Overall
5224
Females
1922
F30-34
1922
30K→35K
18.6 - 21.8 mi
Overall
5739
Females
2241
F30-34
2241
35K→40K
21.8 - 24.9 mi
Overall
5964
Females
2381
F30-34
2381
40K→Finish
24.9 - 26.2 mi
Overall
5002
Females
1966
F30-34
1966
Passing Analysis
No position changes recorded for this athlete.
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