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The Course
Sydney's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:19 | 10:05 | 3.11 mi | 31:19 | 10:05 | - | |
10K | 1:08:34 | 11:02 | 3.10 mi | 37:15 | 11:59 | +1:54 | |
15K | 1:49:27 | 11:45 | 3.11 mi | 40:53 | 13:10 | +1:11 | |
20K | 2:29:07 | 12:00 | 3.11 mi | 39:40 | 12:46 | -0:24 | |
25K | 3:09:34 | 12:12 | 3.10 mi | 40:27 | 13:01 | +0:15 | |
30K | 3:49:43 | 12:19 | 3.11 mi | 40:09 | 12:55 | -0:06 | |
35K | 4:32:36 | 12:32 | 3.11 mi | 42:53 | 13:48 | +0:53 | |
40K | 5:15:19 | 12:41 | 3.10 mi | 42:43 | 13:45 | -0:03 | |
Finish(26.22 mi) | 5:29:44 | 12:35 | 1.37 mi | 14:25 | 10:34 | -3:11 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:05 /mi
Average Pace
12:35 /mi
Slowest Pace
13:48 /mi
Segments
Time at Faster Pace
1:22:59
25% of race
Time at Steady Pace
2:41:09
49% of race
Time at Slower Pace
1:25:36
26% of race
Average Pace: 12:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4437 | 1393 | 1393 | 6732 | 2635 | 2635 |
| 10K | 3.10 mi | 5703-1266 | 2026-633 | 2026-633 | 6447 | 2460 | 2460 |
| 15K | 3.11 mi | 6234-531 | 2318-292 | 2318-292 | 6732 | 2635 | 2635 |
| 20K | 3.11 mi | 6357-123 | 2396-78 | 2396-78 | 6478 | 2483 | 2483 |
| 25K | 3.10 mi | 6305+52 | 2378+18 | 2378+18 | 6179 | 2366 | 2366 |
| 30K | 3.11 mi | 6205+100 | 2329+49 | 2329+49 | 5692 | 2148 | 2148 |
| 35K | 3.11 mi | 6149+56 | 2316+13 | 2316+13 | 5583 | 2164 | 2164 |
| 40K | 3.10 mi | 6076+73 | 2298+18 | 2298+18 | 5387 | 2099 | 2099 |
| Finish(26.22 mi) | 1.37 mi | 5998+78 | 2267+31 | 2267+31 | 3626 | 1350 | 1350 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6732
Females
2635
F30-34
2635
5K→10K
3.1 - 6.2 mi
Overall
6447
Females
2460
F30-34
2460
10K→15K
6.2 - 9.3 mi
Overall
6732
Females
2635
F30-34
2635
15K→20K
9.3 - 12.4 mi
Overall
6478
Females
2483
F30-34
2483
20K→25K
12.4 - 15.5 mi
Overall
6179
Females
2366
F30-34
2366
25K→30K
15.5 - 18.6 mi
Overall
5692
Females
2148
F30-34
2148
30K→35K
18.6 - 21.8 mi
Overall
5583
Females
2164
F30-34
2164
35K→40K
21.8 - 24.9 mi
Overall
5387
Females
2099
F30-34
2099
40K→Finish
24.9 - 26.2 mi
Overall
3626
Females
1350
F30-34
1350
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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