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The Course
Maddie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:38 | 10:50 | 3.11 mi | 33:38 | 10:50 | - | |
10K | 1:09:01 | 11:06 | 3.10 mi | 35:23 | 11:23 | +0:33 | |
15K | 1:42:26 | 10:59 | 3.11 mi | 33:25 | 10:45 | -0:38 | |
20K | 2:15:55 | 10:56 | 3.11 mi | 33:29 | 10:47 | +0:02 | |
25K | 2:49:54 | 10:56 | 3.10 mi | 33:59 | 10:56 | +0:09 | |
30K | 3:22:25 | 10:52 | 3.11 mi | 32:31 | 10:28 | -0:28 | |
35K | 3:55:10 | 10:49 | 3.11 mi | 32:45 | 10:32 | +0:04 | |
40K | 4:33:18 | 11:00 | 3.10 mi | 38:08 | 12:16 | +1:44 | |
Finish(26.22 mi) | 4:47:23 | 10:58 | 1.37 mi | 14:05 | 10:20 | -1:56 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:20 /mi
Average Pace
10:58 /mi
Slowest Pace
12:16 /mi
Segments
Time at Faster Pace
3:33:52
74% of race
Time at Steady Pace
35:23
12% of race
Time at Slower Pace
38:08
13% of race
Average Pace: 10:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F19-24 | Seg. Overall | Seg. Females | Seg. F19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5522 | 1943 | 1943 | 5105 | 1684 | 1684 |
| 10K | 3.10 mi | 5766-244 | 2065-122 | 2065-122 | 6026 | 2201 | 2201 |
| 15K | 3.11 mi | 5524+242 | 1908+157 | 1908+157 | 5105 | 1684 | 1684 |
| 20K | 3.11 mi | 5444+80 | 1879+29 | 1879+29 | 5158 | 1754 | 1754 |
| 25K | 3.10 mi | 5250+194 | 1794+85 | 1794+85 | 4550 | 1499 | 1499 |
| 30K | 3.11 mi | 4904+346 | 1644+150 | 1644+150 | 3442 | 1086 | 1086 |
| 35K | 3.11 mi | 4515+389 | 1484+160 | 1484+160 | 2849 | 931 | 931 |
| 40K | 3.10 mi | 4427+88 | 1477+7 | 1477+7 | 4118 | 1540 | 1540 |
| Finish(26.22 mi) | 1.37 mi | 4367+60 | 1459+18 | 1459+18 | 3344 | 1217 | 1217 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5105
Females
1684
F19-24
1684
5K→10K
3.1 - 6.2 mi
Overall
6026
Females
2201
F19-24
2201
10K→15K
6.2 - 9.3 mi
Overall
5105
Females
1684
F19-24
1684
15K→20K
9.3 - 12.4 mi
Overall
5158
Females
1754
F19-24
1754
20K→25K
12.4 - 15.5 mi
Overall
4550
Females
1499
F19-24
1499
25K→30K
15.5 - 18.6 mi
Overall
3442
Females
1086
F19-24
1086
30K→35K
18.6 - 21.8 mi
Overall
2849
Females
931
F19-24
931
35K→40K
21.8 - 24.9 mi
Overall
4118
Females
1540
F19-24
1540
40K→Finish
24.9 - 26.2 mi
Overall
3344
Females
1217
F19-24
1217
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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