Cassidy Dezan

Randolph, VT

Bib: 9260 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Division (F19-24)

#0 / 541

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

11:51/mi

36:48

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

11:26/mi

1:12:19

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:51/mi

1:49:09

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

11:13/mi

2:24:01

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:55/mi

3:01:02

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

13:25/mi

3:42:44

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:10/mi

4:20:32

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:49/mi

5:00:20

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:45/mi

5:15:00

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:48	11:51	3.11 mi	36:48	11:51	-
10K	1:12:19	11:38	3.10 mi	35:31	11:26	-0:25
15K	1:49:09	11:43	3.11 mi	36:50	11:51	+0:25
20K	2:24:01	11:35	3.11 mi	34:52	11:13	-0:38
25K	3:01:02	11:39	3.10 mi	37:01	11:55	+0:42
30K	3:42:44	11:57	3.11 mi	41:42	13:25	+1:30
35K	4:20:32	11:59	3.11 mi	37:48	12:10	-1:15
40K	5:00:20	12:05	3.10 mi	39:48	12:49	+0:39
Finish(26.22 mi)	5:15:00	12:01	1.37 mi	14:40	10:45	-2:04

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:45 /mi

Average Pace

12:01 /mi

Slowest Pace

13:25 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:25:03

27% of race

Time at Steady Pace

2:28:27

47% of race

Time at Slower Pace

1:21:30

26% of race

Average Pace: 12:01 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F19-24	Seg. Overall	Seg. Females	Seg. F19-24
5K	3.11 mi	6407	2435	2435	6160	2279	2279
10K	3.10 mi	6219+188	2319+116	2319+116	6064	2224	2224
15K	3.11 mi	6206+13	2305+14	2305+14	6160	2279	2279
20K	3.11 mi	6028+178	2204+101	2204+101	5597	1985	1985
25K	3.10 mi	5922+106	2152+52	2152+52	5458	1965	1965
30K	3.11 mi	5969-47	2193-41	2193-41	5983	2304	2304
35K	3.11 mi	5750+219	2107+86	2107+86	4390	1595	1595
40K	3.10 mi	5603+147	2052+55	2052+55	4623	1768	1768
Finish(26.22 mi)	1.37 mi	5540+63	2026+26	2026+26	3838	1445	1445

1445

Passing Analysis

No position changes recorded for this athlete.

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