Lauren Austin

Shoreview, MN

Bib: 9252 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Division (F19-24)

#0 / 541

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

11:38/mi

36:09

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

11:52/mi

1:13:00

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:46/mi

1:49:32

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

11:26/mi

2:25:02

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

12:01/mi

3:02:23

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

12:01/mi

3:39:43

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:24/mi

4:18:15

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:24/mi

4:56:48

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:08/mi

5:11:59

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:09	11:38	3.11 mi	36:09	11:38	-
10K	1:13:00	11:45	3.10 mi	36:51	11:52	+0:14
15K	1:49:32	11:45	3.11 mi	36:32	11:46	-0:06
20K	2:25:02	11:40	3.11 mi	35:30	11:26	-0:20
25K	3:02:23	11:44	3.10 mi	37:21	12:01	+0:35
30K	3:39:43	11:47	3.11 mi	37:21	12:01	0:00
35K	4:18:15	11:52	3.11 mi	38:32	12:24	+0:23
40K	4:56:48	11:56	3.10 mi	38:33	12:24	0:00
Finish(26.22 mi)	5:11:59	11:54	1.37 mi	15:11	11:08	-1:16

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:08 /mi

Average Pace

11:54 /mi

Slowest Pace

12:24 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:54:54

75% of race

Time at Steady Pace

1:17:05

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:54 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F19-24	Seg. Overall	Seg. Females	Seg. F19-24
5K	3.11 mi	6229	2328	2328	6078	2228	2228
10K	3.10 mi	6297-68	2366-38	2366-38	6367	2408	2408
15K	3.11 mi	6240+57	2321+45	2321+45	6078	2228	2228
20K	3.11 mi	6102+138	2245+76	2245+76	5761	2079	2079
25K	3.10 mi	6006+96	2200+45	2200+45	5539	2009	2009
30K	3.11 mi	5840+166	2132+68	2132+68	4994	1806	1806
35K	3.11 mi	5660+180	2056+76	2056+76	4607	1685	1685
40K	3.10 mi	5479+181	1985+71	1985+71	4246	1593	1593
Finish(26.22 mi)	1.37 mi	5419+60	1961+24	1961+24	4284	1645	1645

1645

Passing Analysis

No position changes recorded for this athlete.

All Results

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