Jamie Boespflug

Woodbury, MN

Bib: 9249 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Division (F30-34)

#0 / 405

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

11:00/mi

34:12

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:51/mi

1:07:54

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:01/mi

1:42:09

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:58/mi

2:16:13

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:36/mi

2:52:15

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

12:47/mi

3:31:58

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

13:04/mi

4:12:35

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:14/mi

4:53:41

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:45/mi

5:09:43

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:12	11:00	3.11 mi	34:12	11:00	-
10K	1:07:54	10:56	3.10 mi	33:42	10:51	-0:09
15K	1:42:09	10:58	3.11 mi	34:15	11:01	+0:10
20K	2:16:13	10:58	3.11 mi	34:04	10:58	-0:03
25K	2:52:15	11:05	3.10 mi	36:02	11:36	+0:38
30K	3:31:58	11:22	3.11 mi	39:43	12:47	+1:11
35K	4:12:35	11:37	3.11 mi	40:37	13:04	+0:17
40K	4:53:41	11:49	3.10 mi	41:06	13:14	+0:10
Finish(26.22 mi)	5:09:43	11:49	1.37 mi	16:02	11:45	-1:29

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:51 /mi

Average Pace

11:49 /mi

Slowest Pace

13:14 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:16:13

44% of race

Time at Steady Pace

52:04

17% of race

Time at Slower Pace

2:01:26

39% of race

Average Pace: 11:49 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	5713	2042	2042	5398	1838	1838
10K	3.10 mi	5608+105	1978+64	1978+64	5505	1921	1921
15K	3.11 mi	5496+112	1898+80	1898+80	5398	1838	1838
20K	3.11 mi	5474+22	1895+3	1895+3	5356	1844	1844
25K	3.10 mi	5420+54	1882+13	1882+13	5186	1815	1815
30K	3.11 mi	5461-41	1927-45	1927-45	5593	2096	2096
35K	3.11 mi	5427+34	1939-12	1939-12	5110	1916	1916
40K	3.10 mi	5376+51	1936+3	1936+3	4970	1907	1907
Finish(26.22 mi)	1.37 mi	5357+19	1936	1936	4956	1947	1947

1947

Passing Analysis

No position changes recorded for this athlete.

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