Natalie Espe

Minneapolis, MN

Bib: 9242 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 47%

Gender (Female)

#0 / 2811

Top 36%

Division (F35-39)

#0 / 362

Top 37%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:04/mi

31:15

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:44/mi

1:01:30

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:53/mi

1:32:11

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:43/mi

2:02:22

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:58/mi

2:33:19

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:02/mi

3:04:28

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:34/mi

3:37:19

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:59/mi

4:11:26

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:01/mi

4:25:06

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:15	10:04	3.11 mi	31:15	10:04	-
10K	1:01:30	9:54	3.10 mi	30:15	9:44	-0:20
15K	1:32:11	9:53	3.11 mi	30:41	9:53	+0:09
20K	2:02:22	9:51	3.11 mi	30:11	9:43	-0:10
25K	2:33:19	9:52	3.10 mi	30:57	9:58	+0:15
30K	3:04:28	9:54	3.11 mi	31:09	10:02	+0:04
35K	3:37:19	10:00	3.11 mi	32:51	10:34	+0:32
40K	4:11:26	10:07	3.10 mi	34:07	10:59	+0:25
Finish(26.22 mi)	4:25:06	10:07	1.37 mi	13:40	10:01	-0:58

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:43 /mi

Average Pace

10:07 /mi

Slowest Pace

10:59 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:50:59

87% of race

Time at Steady Pace

34:07

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:07 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	4400	1380	1380	3912	1129	1129
10K	3.10 mi	4215+185	1285+95	1285+95	3967	1164	1164
15K	3.11 mi	4059+156	1202+83	1202+83	3912	1129	1129
20K	3.11 mi	3984+75	1167+35	1167+35	3818	1104	1104
25K	3.10 mi	3832+152	1121+46	1121+46	3381	962	962
30K	3.11 mi	3628+204	1060+61	1060+61	2960	882	882
35K	3.11 mi	3459+169	1031+29	1031+29	2875	941	941
40K	3.10 mi	3344+115	1023+8	1023+8	2873	1007	1007
Finish(26.22 mi)	1.37 mi	3293+51	1009+14	1009+14	2962	1047	1047

1047

Passing Analysis

No position changes recorded for this athlete.

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