Rebeccah Downs

St Paul, MN

Bib: 9240 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Masters (Masters Women)

#0 / 805

Division (F40-44)

#0 / 328

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

12:11/mi

37:51

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

12:05/mi

1:15:24

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

12:13/mi

1:53:21

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

12:56/mi

2:33:33

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

12:59/mi

3:13:54

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

14:08/mi

3:57:50

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

14:24/mi

4:42:35

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

14:04/mi

5:26:17

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

12:52/mi

5:43:50

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:51	12:11	3.11 mi	37:51	12:11	-
10K	1:15:24	12:08	3.10 mi	37:33	12:05	-0:06
15K	1:53:21	12:10	3.11 mi	37:57	12:13	+0:08
20K	2:33:33	12:21	3.11 mi	40:12	12:56	+0:43
25K	3:13:54	12:29	3.10 mi	40:21	12:59	+0:03
30K	3:57:50	12:46	3.11 mi	43:56	14:08	+1:09
35K	4:42:35	13:00	3.11 mi	44:45	14:24	+0:16
40K	5:26:17	13:08	3.10 mi	43:42	14:04	-0:20
Finish(26.22 mi)	5:43:50	13:07	1.37 mi	17:33	12:52	-1:12

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:05 /mi

Average Pace

13:07 /mi

Slowest Pace

14:24 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:31:27

61% of race

Time at Steady Pace

1:27:38

25% of race

Time at Slower Pace

44:45

13% of race

Average Pace: 13:07 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	6595	2564	2564	6368	2394	2394
10K	3.10 mi	6560+35	2531+33	2531+33	6498	2488	2488
15K	3.11 mi	6508+52	2492+39	2492+39	6368	2394	2394
20K	3.11 mi	6528-20	2503-11	2503-11	6551	2524	2524
25K	3.10 mi	6477+51	2477+26	2477+26	6161	2357	2357
30K	3.11 mi	6462+15	2488-11	2488-11	6303	2471	2471
35K	3.11 mi	6424+38	2478+10	2478+10	5957	2348	2348
40K	3.10 mi	6358+66	2455+23	2455+23	5659	2237	2237
Finish(26.22 mi)	1.37 mi	6345+13	2458-3	2458-3	5934	2388	2388

2388

Passing Analysis

No position changes recorded for this athlete.

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