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The Course
Brian's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:16 | 11:40 | 3.11 mi | 36:16 | 11:40 | - | |
10K | 1:11:42 | 11:32 | 3.10 mi | 35:26 | 11:24 | -0:16 | |
15K | 1:47:00 | 11:29 | 3.11 mi | 35:18 | 11:22 | -0:02 | |
20K | 2:21:45 | 11:24 | 3.11 mi | 34:45 | 11:11 | -0:11 | |
25K | 3:02:07 | 11:43 | 3.10 mi | 40:22 | 13:00 | +1:49 | |
30K | 3:46:43 | 12:10 | 3.11 mi | 44:36 | 14:21 | +1:21 | |
35K | 4:38:46 | 12:49 | 3.11 mi | 52:03 | 16:45 | +2:24 | |
40K | 5:38:03 | 13:36 | 3.10 mi | 59:17 | 19:05 | +2:20 | |
Finish(26.22 mi) | 6:04:46 | 13:55 | 1.37 mi | 26:43 | 19:35 | +0:30 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:11 /mi
Average Pace
13:55 /mi
Slowest Pace
19:35 /mi
Segments
Time at Faster Pace
1:45:29
29% of race
Time at Steady Pace
2:01:14
33% of race
Time at Slower Pace
2:18:03
38% of race
Average Pace: 13:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6272 | 3887 | 3887 | 5740 | 3685 | 3685 |
| 10K | 3.10 mi | 6145+127 | 3834+53 | 3834+53 | 6050 | 3808 | 3808 |
| 15K | 3.11 mi | 6043+102 | 3799+35 | 3799+35 | 5740 | 3685 | 3685 |
| 20K | 3.11 mi | 5910+133 | 3746+53 | 3746+53 | 5573 | 3576 | 3576 |
| 25K | 3.10 mi | 5988-78 | 3773-27 | 3773-27 | 6165 | 3780 | 3780 |
| 30K | 3.11 mi | 6110-122 | 3808-35 | 3808-35 | 6402 | 3844 | 3844 |
| 35K | 3.11 mi | 6323-213 | 3877-69 | 3877-69 | 6825 | 4042 | 4042 |
| 40K | 3.10 mi | 6590-267 | 3975-98 | 3975-98 | 6961 | 4128 | 4128 |
| Finish(26.22 mi) | 1.37 mi | 6707-117 | 4021-46 | 4021-46 | 6985 | 4146 | 4146 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5740
Males
3685
M50-54
3685
5K→10K
3.1 - 6.2 mi
Overall
6050
Males
3808
M50-54
3808
10K→15K
6.2 - 9.3 mi
Overall
5740
Males
3685
M50-54
3685
15K→20K
9.3 - 12.4 mi
Overall
5573
Males
3576
M50-54
3576
20K→25K
12.4 - 15.5 mi
Overall
6165
Males
3780
M50-54
3780
25K→30K
15.5 - 18.6 mi
Overall
6402
Males
3844
M50-54
3844
30K→35K
18.6 - 21.8 mi
Overall
6825
Males
4042
M50-54
4042
35K→40K
21.8 - 24.9 mi
Overall
6961
Males
4128
M50-54
4128
40K→Finish
24.9 - 26.2 mi
Overall
6985
Males
4146
M50-54
4146
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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