Sophia Barr

SOUTH ST PAUL, MN

Bib: 9226 F

0:00
0:00
/ mi
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Overall
#0 / 7002
Gender (Female)
#0 / 2811
Division (F30-34)
#0 / 405
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
12:33/mi
38:59
158138
10K· 6.21 mi
12:30/mi
1:17:50
117126
15K· 9.32 mi
13:24/mi
1:59:28
126145
20K· 12.43 mi
13:30/mi
2:41:23
78100
25K· 15.53 mi
14:21/mi
3:25:58
118148
30K· 18.64 mi
14:21/mi
4:10:33
11898
35K· 21.75 mi
15:38/mi
4:59:07
162132
40K· 24.85 mi
16:04/mi
5:49:01
12575
Finish· 26.22 mi
13:52/mi
6:07:56
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Sophia's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
38:5912:333.11 mi38:59
12:33
-
10K
1:17:5012:323.10 mi38:51
12:30
-0:03
15K
1:59:2812:493.11 mi41:38
13:24
+0:54
20K
2:41:2312:593.11 mi41:55
13:30
+0:06
25K
3:25:5813:163.10 mi44:35
14:21
+0:51
30K
4:10:3313:263.11 mi44:35
14:21
0:00
35K
4:59:0713:453.11 mi48:34
15:38
+1:17
40K
5:49:0114:033.10 mi49:54
16:04
+0:26
Finish(26.22 mi)
6:07:5614:031.37 mi18:55
13:52
-2:12
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:30 /mi

Average Pace

14:03 /mi

Slowest Pace

16:04 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:17:50

21% of race

Time at Steady Pace

3:11:38

52% of race

Time at Slower Pace

1:38:28

27% of race

Average Pace: 14:02 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi675026662666680226752675
10K3.10 mi6721+292636+302636+30666925932593
15K3.11 mi6759-382648-122648-12680226752675
20K3.11 mi6763-42654-62654-6675926672667
25K3.10 mi6801-382679-252679-25670126452645
30K3.11 mi6744+572656+232656+23639425232523
35K3.11 mi6738+62663-72663-7654526312631
40K3.10 mi6754-162679-162679-16663826842684
Finish(26.22 mi)1.37 mi6748+62676+32676+3642125992599

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 97%
873 ft892 ft
158ft138ft
85 ft

Overall

6802

Females

2675

F30-34

2675

5K→10K

3.1 - 6.2 mi

Top 95%
892 ft883 ft
117ft126ft
23 ft

Overall

6669

Females

2593

F30-34

2593

10K→15K

6.2 - 9.3 mi

Top 97%
879 ft860 ft
126ft145ft
49 ft

Overall

6802

Females

2675

F30-34

2675

15K→20K

9.3 - 12.4 mi

Top 97%
869 ft846 ft
78ft100ft
22 ft

Overall

6759

Females

2667

F30-34

2667

20K→25K

12.4 - 15.5 mi

Top 96%
853 ft823 ft
118ft148ft
62 ft

Overall

6701

Females

2645

F30-34

2645

25K→30K

15.5 - 18.6 mi

Top 91%
823 ft843 ft
118ft98ft
30 ft

Overall

6394

Females

2523

F30-34

2523

30K→35K

18.6 - 21.8 mi

Top 93%
846 ft876 ft
162ft132ft
74 ft

Overall

6545

Females

2631

F30-34

2631

35K→40K

21.8 - 24.9 mi

Top 95%
883 ft932 ft
125ft75ft
85 ft

Overall

6638

Females

2684

F30-34

2684

40K→Finish

24.9 - 26.2 mi

Top 92%
925 ft912 ft
72ft85ft
46 ft

Overall

6421

Females

2599

F30-34

2599

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion