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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:22 | 9:08 | 3.11 mi | 28:22 | 9:08 | - | |
10K | 56:11 | 9:03 | 3.10 mi | 27:49 | 8:57 | -0:11 | |
15K | 1:24:13 | 9:02 | 3.11 mi | 28:02 | 9:01 | +0:04 | |
20K | 1:51:39 | 8:59 | 3.11 mi | 27:26 | 8:50 | -0:11 | |
25K | 2:20:41 | 9:03 | 3.10 mi | 29:02 | 9:21 | +0:31 | |
30K | 2:53:52 | 9:20 | 3.11 mi | 33:11 | 10:41 | +1:20 | |
35K | 3:27:02 | 9:31 | 3.11 mi | 33:11 | 10:41 | 0:00 | |
40K | 4:03:17 | 9:47 | 3.10 mi | 36:15 | 11:40 | +0:59 | |
Finish(26.22 mi) | 4:19:41 | 9:55 | 1.37 mi | 16:24 | 12:01 | +0:21 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:50 /mi
Average Pace
9:55 /mi
Slowest Pace
12:01 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:20:41
54% of race
Time at Slower Pace
1:59:00
46% of race
Average Pace: 9:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2889 | 2122 | 2122 | 2544 | 1929 | 1929 |
| 10K | 3.10 mi | 2725+164 | 2023+99 | 2023+99 | 2641 | 1978 | 1978 |
| 15K | 3.11 mi | 2644+81 | 1987+36 | 1987+36 | 2544 | 1929 | 1929 |
| 20K | 3.11 mi | 2566+78 | 1933+54 | 1933+54 | 2468 | 1882 | 1882 |
| 25K | 3.10 mi | 2572-6 | 1932+1 | 1932+1 | 2662 | 1967 | 1967 |
| 30K | 3.11 mi | 2842-270 | 2095-163 | 2095-163 | 3681 | 2491 | 2491 |
| 35K | 3.11 mi | 2819+23 | 2041+54 | 2041+54 | 2992 | 2001 | 2001 |
| 40K | 3.10 mi | 2883-64 | 2038+3 | 2038+3 | 3519 | 2232 | 2232 |
| Finish(26.22 mi) | 1.37 mi | 3009-126 | 2101-63 | 2101-63 | 5246 | 3151 | 3151 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2544
Males
1929
M35-39
1929
5K→10K
3.1 - 6.2 mi
Overall
2641
Males
1978
M35-39
1978
10K→15K
6.2 - 9.3 mi
Overall
2544
Males
1929
M35-39
1929
15K→20K
9.3 - 12.4 mi
Overall
2468
Males
1882
M35-39
1882
20K→25K
12.4 - 15.5 mi
Overall
2662
Males
1967
M35-39
1967
25K→30K
15.5 - 18.6 mi
Overall
3681
Males
2491
M35-39
2491
30K→35K
18.6 - 21.8 mi
Overall
2992
Males
2001
M35-39
2001
35K→40K
21.8 - 24.9 mi
Overall
3519
Males
2232
M35-39
2232
40K→Finish
24.9 - 26.2 mi
Overall
5246
Males
3151
M35-39
3151
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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