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The Course
Will's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:06 | 11:37 | 3.11 mi | 36:06 | 11:37 | - | |
10K | 1:11:26 | 11:30 | 3.10 mi | 35:20 | 11:22 | -0:15 | |
15K | 1:46:45 | 11:27 | 3.11 mi | 35:19 | 11:22 | 0:00 | |
20K | 2:22:44 | 11:29 | 3.11 mi | 35:59 | 11:35 | +0:13 | |
25K | 3:05:12 | 11:55 | 3.10 mi | 42:28 | 13:40 | +2:05 | |
30K | 3:54:06 | 12:33 | 3.11 mi | 48:54 | 15:44 | +2:04 | |
35K | 4:41:41 | 12:57 | 3.11 mi | 47:35 | 15:19 | -0:25 | |
40K | 5:32:32 | 13:23 | 3.10 mi | 50:51 | 16:22 | +1:03 | |
Finish(26.22 mi) | 5:49:50 | 13:21 | 1.37 mi | 17:18 | 12:41 | -3:41 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:22 /mi
Average Pace
13:21 /mi
Slowest Pace
16:22 /mi
Segments
Time at Faster Pace
2:22:44
41% of race
Time at Steady Pace
17:18
5% of race
Time at Slower Pace
3:09:48
54% of race
Average Pace: 13:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6214 | 3864 | 3864 | 5750 | 3689 | 3689 |
| 10K | 3.10 mi | 6090+124 | 3813+51 | 3813+51 | 6004 | 3787 | 3787 |
| 15K | 3.11 mi | 6005+85 | 3786+27 | 3786+27 | 5750 | 3689 | 3689 |
| 20K | 3.11 mi | 5962+43 | 3772+14 | 3772+14 | 5901 | 3717 | 3717 |
| 25K | 3.10 mi | 6135-173 | 3832-60 | 3832-60 | 6459 | 3909 | 3909 |
| 30K | 3.11 mi | 6367-232 | 3908-76 | 3908-76 | 6781 | 4027 | 4027 |
| 35K | 3.11 mi | 6404-37 | 3906+2 | 3906+2 | 6413 | 3817 | 3817 |
| 40K | 3.10 mi | 6481-77 | 3926-20 | 3926-20 | 6722 | 3972 | 3972 |
| Finish(26.22 mi) | 1.37 mi | 6472+9 | 3922+4 | 3922+4 | 5817 | 3456 | 3456 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5750
Males
3689
M30-34
3689
5K→10K
3.1 - 6.2 mi
Overall
6004
Males
3787
M30-34
3787
10K→15K
6.2 - 9.3 mi
Overall
5750
Males
3689
M30-34
3689
15K→20K
9.3 - 12.4 mi
Overall
5901
Males
3717
M30-34
3717
20K→25K
12.4 - 15.5 mi
Overall
6459
Males
3909
M30-34
3909
25K→30K
15.5 - 18.6 mi
Overall
6781
Males
4027
M30-34
4027
30K→35K
18.6 - 21.8 mi
Overall
6413
Males
3817
M30-34
3817
35K→40K
21.8 - 24.9 mi
Overall
6722
Males
3972
M30-34
3972
40K→Finish
24.9 - 26.2 mi
Overall
5817
Males
3456
M30-34
3456
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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